MumHood Special With Lizzie Loves Healthy: Cracking Healthy Food For Kids
MumHood Special With Lizzie Loves Healthy: Cracking Healthy Food For Kids
From GBP 7.50
Location
Date
Description
Join MumHood & Lizzie King for a special workshop on how to crack healthy food for kids. 1 hour post-natal fitness class followed by 1 hour talk & Q&A with Lizzie
The session will kick off with a 60 minute MumHood Post-Natal Fitness Class. This full-body workout is the perfect way to start back on your journey to full fitness without the need for childcare. An hour of upbeat tunes, to get your sweat on whilst bonding with your bubba!
After the class there will be a 15 minute break to cool down and get your breath back before part 2 at 11.15am.
In part 2, join nutritional health coach and mum of three, Lizzie, author of Lizzie Loves Healthy: Family Food who will be sharing her tips on how to fuel a family while keeping them healthy. She'll be covering topics such as 'lack of time', 'weaning' and 'fussy eaters' and will be sharing all her learnings from her experience and challenges of bringing up her own three children on a healthy diet.
Lizzie will also demonstrate some of her key recipes and you'll get to taste all the treats.
MumHood loves Lizzie's attitude to healthy living and the fact that she follows our philosophy of keeping things super simple and easy, and using as many MumHacks as possible!
It’ll be a chance to share with other mums and discuss what challenges you have around sticking to healthy eating at a time when energy levels and priorities can often get in the way, and leave you headed to Deliveroo!
Tickets are priced at £15 for the 2 hour session.
If you are pregnant or not yet ready to take part in the exercise part of the session then tickets for the talk can be purchased for £7.50.
There will be light refreshments during part 2. Everyone is in the same boat so plenty of opportunity to meet like minded mums and If any time during the session you need to take a break to feed, nurse or change your little one, that's OK!
Organiser
Venue
Frame, 27 Beethoven St, W10 4LG London
FAQ
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MumHood Special With Lizzie Loves Healthy: Cracking Healthy Food For Kids
From GBP 7.50