MumHood Post Natal Nutrition Workshop with Kristy Coleman
MumHood Post Natal Nutrition Workshop with Kristy Coleman
From GBP 15.00
Location
Date
Description
Life with a newborn is full of new experiences and often new mums forget to think about themselves. This workshop aims to provide you with the knowledge you need to nourish yourself post pregnancy and manage your energy levels to help you recover.
- Food for recovery (c-section/natural birth)
- Avoiding the crash and burn
- Foods for breastfeeding
- Time saving tips
Included is a comprehensive handout with a few recipes and a list of store cupboard essentials to make sure mums are well prepared.
This workshop is perfect if you are in the first 6 weeks of motherhood or if you are pregnant and want more information on nutrition post birth.
Tickets are priced at £15
Organiser
Venue
FRAME KINGS CROSS, 2, N1C 4AS London
FAQ
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MumHood Post Natal Nutrition Workshop with Kristy Coleman
From GBP 15.00