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Mother's Day Meditative Sound Bath and Dinner

Mother's Day Meditative Sound Bath and Dinner

From GBP 45.00

Location

Date

Mar 30 2025 16:00 - 18:30
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Description

This Mothers Day, join us with Mum for some relaxing time together as you show her your appreciation. At Forest Fusion we believe time is the most valuable commodity. Here we MAKE time! We invite you to make time for those special connections. Join us at the gorgeous Coppa Club in Haslemere for some quality time in the Summer House. We will relax and reset with a soothing meditative sound bath, followed by time to discuss the bowls and tools, and ask Lyndsey any questions about the activity. You will then move to the lovely dining room where you can catch up privately and connect over a hot cosy dinner together celebrating this special day together. Enjoy the digital detox and some quality time together and connect, all whilst resetting your internal systems. Arrive at 4pm to settle in for a prompt 415pm start as the doors close. Enjoy the soothing sounds as you wrap up, curl up, and settle somewhere between sleep and awake. You will be lying down for the session, although please feel free to bring a garden recliner if this is preferred for health reasons. Please see lists below of what to bring. Hearing aids must also be removed before the start to avoid interference.

Contraindications-
You should not attend (without written GP clearance) if you have/have had any of the following-
-heart conditions
-epilepsy
-metallic implants such as plates, pins, or pacemakers
-currently pregnant, especially in the first trimester

What to Bring-
warm clothes, yoga mats, blankets, pillows, big socks, hoodies, anything you need to snuggle and lie comfortably for the session. Bring a water bottle as you may feel dehydrated as you begin to release any tension and toxins. 

Menu options include a 'Coppa Cooler' and a main course from the selection below-

1) Plancha-grilled Chicken

2) Smoked salmon and Haddock fishcake

3) Sweet potato and baked feta

*Includes a Coppa Cooler and a main course from a selection.

**Tickets are all sold individually and all adults are welcome. Bring Mum, Granny, Dad, or any of the invaluable Mothers out there in need of some 'me' time! Minimum numbers required to operate. Our policies are available on our website for your reference. www.forest-fusion.co.uk 

Sound baths are not music, deliberately, to avoid the brain from actively engaging with the sounds, but rather allowing it to meander and meditate. They can help reduce stress and anxiety, improve sleep and have even been demonstrated to help regulate blood pressure and heart rate.
The laws of physics state that everything is in a constant state of vibration, and the most elemental state of vibration is that of sound. Everything has an optimum range of vibration known as resonance. When we ourselves are in resonance, we ourselves are then in balance. Some people sleep better immediately after a sound bath, others may demonstrate their emotions as they release past tensions beforehand.

Organiser

Lyndsey Roberts
Founder of Forest Fusion
BA, PGDipStratMgt (Yr1MBA), PGDipTchg, QTS, DBS, DSL, ForestSchool Cert, Kids Yoga Cert, Yoga Nidra Cert, Sound Healing Prac Cert, NLP Coach Cert.

Lyndsey, a seasoned educator created Forest Fusion after a very successful international career working in educational leadership. Lyndsey’s varied background includes New Zealand, Australia, United States, United Kingdom and International Baccalaureate educational systems along with teaching members of a Royal Family. She has trained teachers at various universities abroad, educated governors on boards, led CPD sessions for educators and ran workshops for parents and wider communities such as professional networking groups. Lyndsey’s extensive teaching experience spans various countries and cultural contexts, showcasing her passion for Early and Primary Years development.

She studied ‘Visible Thinking’ at Harvard University and often applies this in her learning spaces and well-being sessions. Beyond teaching, she excels in leadership, spearheading initiatives for inclusive and innovative learning environments, emphasising her dedication to shaping educational paradigms. Lyndsey has herself experienced trauma, witnessing several failures within different systems and wanted to educate and support people to prioritise their learning and well-being. Life is short, Lyndsey realises that time is the most valuable commodity. Lyndsey wanted to MAKE time. She wanted to use her experience and qualifications to help people to embrace life, learning and inner well-being.

Forest Fusion promotes well-being, self care and academic learning. We help people to feel empowered, prioritising time for themselves, their families, friends and colleagues. We offer a variety of well-being workshops and educational experiences whilst collaborating with the local community. We lead different types of training, lessons and workshop sessions to further assist in both academic development and well-being.

Venue

The Georgian Coppa Club, High St, GU27 2JY Haslemere

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Mother's Day Meditative Sound Bath and Dinner

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