Monthly Mindful Meet-Ups (Uppingham) May 7
Monthly Mindful Meet-Ups (Uppingham) May 7
From GBP 5.00
Location
Date
Description
TAKING TIME FOR WHAT MATTERS
The benefits of mindfulness are huge, wide-ranging and now, scientifically proven. This simple practice can improve personal relationships, nurture closeness and enhance intimacy, because mindfulness helps place a check on automatic reactions and enables you to listen more effectively. You could improve your memory, reduce levels of stress and anxiety, enhance sleep, promote well-being, boost productivity and increase your creativity. Mindfulness can help you to accept troublesome thoughts and emotions, allowing you to let go of them before they have a negative impact on your personal life, your work, or even your eating habits.
Enjoy any, or all, of our 60-minute informal meet-ups. They’re practical, enriching and fun with no religious elements. The language used is clear and modern and there are no funny positions - we will all sit on chairs. Dress comfortably and bring an open mind. Ideal for everyone, whether you have no mindfulness experience, or are already practicing and would like to share your skills. Certified Success and Fulfilment Coach, Paul Becque, will provide a variety of exercises and techniques which you can learn and continue to practice at home. If you’d like more information or have any questions, email info@engagewithsuccess.com
Perfect for letting go of stress, anxiety or procrastination, and finding your pathway to more energy, joy and a better balance in your everyday life. Slow down and appreciate life. Be reminded of how meaningful it can be to taste a strawberry, smell some lavender, gaze at the passing clouds or surround yourself with friends.
Organiser
Venue
Uppingham Town Hall, 49 High Street East, LE15 9PY Uppingham
FAQ
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I have not received my Monthly Mindful Meet-Ups (Uppingham) May 7 ticket via email. What should I do?
The first thing to do is check your spam/junk filters and inboxes. Your Monthly Mindful Meet-Ups (Uppingham) May 7 tickets were sent as an attachment and can be thought of as spam by some email services. Alternatively, you can always find your Monthly Mindful Meet-Ups (Uppingham) May 7 tickets in your Billetto account that you can access in the browsers or the dedicated Billetto app. For more help with this, read here.
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I wish to cancel my Monthly Mindful Meet-Ups (Uppingham) May 7 ticket and receive a refund. What should I do?
The approval of refunds is entirely at the event organiser’s discretion, and you should get in contact with the event organiser to discuss what options are available to you. To get in touch with the event organiser, simply reply to your order confirmation email or use the "Contact organiser" form on the organiser's profile. For more help with this, read here.
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I have registered on the Monthly Mindful Meet-Ups (Uppingham) May 7 waiting list, what happens now?
If more tickets become available you will be notified (by email) amongst others who have joined the list. Purchasing is on a first-come first-serve basis. For more information, read here.
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Where do I find a link to an online event?
Check your order confirmation page or order confirmation email. Usually, the organiser of the event provides the details in the order confirmation email or they might send you a follow-up email with a link to their online event. You might also want to read the event description on Billetto where an event organiser should describe how to join the Monthly Mindful Meet-Ups (Uppingham) May 7 event online. For more information on this, read here.
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What is refund protection and why would I need it?
Refund Protection provides you with the assurance that if unforeseen and unavoidable circumstances interfere with your ability to attend an event you can claim a refund. For more information on this, read here.
Monthly Mindful Meet-Ups (Uppingham) May 7
From GBP 5.00