Mindfulness Workshop (Twickenham)
Mindfulness Workshop (Twickenham)
From GBP 8.50
Location
Date
Tags
Description
Mindfulness - Music - Mood lighting at the Chi Chill Zone
The Chi Chill Zone is the ultimate immersive relaxing experience.
The focus of this event will be stillness and you will get the opportunity to learn various seated mindfulness exercises that you can then practice in your own time.
- Beat stress
- Learn deep relaxation exercises
- Balance your body
- Clear your mind
- Achieve inner calm
- Recharge your batteries
If you would like to achieve a zen-like feeling and to learn how to just be in the moment, then this is the event for you. It is easy for beginners to try and by simply following the guided mindfulness meditations, you will experience a deep sense of calm.
As the sun sets, specialist mood lighting takes over to create dreamy, otherworldly patterns on the surfaces and people around you whilst meditative music plays in the background to further enhance the relaxing feeling.
This is suitable for all levels of fitness. No special equipment required; just bring a bottle of water and wear loose clothing.
Venue info: we are in the main hall. There is free parking in the car park behind the venue as well as on-street parking.
FAQs
Who is leading the session? Darren Yap will be leading the session. Darren has over 30 years of experience in Tai Chi, meditation, wellness and fitness.
Is it suitable for beginners? Absolutely; no experience is required.
Do I need a yoga mat? No, just bring a bottle of water and wear loose clothing and trainers or plimsolls.
Is this suitable for children?The recommended minimum age is 16 as the activities will be very slow and quiet in nature.
Organiser
Venue
ETNA Community Centre, 13 Rosslyn Road, TW1 2AR Twickenham
FAQ
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I wish to cancel my Mindfulness Workshop (Twickenham) ticket and receive a refund. What should I do?
The approval of refunds is entirely at the event organiser’s discretion, and you should get in contact with the event organiser to discuss what options are available to you. To get in touch with the event organiser, simply reply to your order confirmation email or use the "Contact organiser" form on the organiser's profile. For more help with this, read here.
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I have registered on the Mindfulness Workshop (Twickenham) waiting list, what happens now?
If more tickets become available you will be notified (by email) amongst others who have joined the list. Purchasing is on a first-come first-serve basis. For more information, read here.
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Check your order confirmation page or order confirmation email. Usually, the organiser of the event provides the details in the order confirmation email or they might send you a follow-up email with a link to their online event. You might also want to read the event description on Billetto where an event organiser should describe how to join the Mindfulness Workshop (Twickenham) event online. For more information on this, read here.
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What is refund protection and why would I need it?
Refund Protection provides you with the assurance that if unforeseen and unavoidable circumstances interfere with your ability to attend an event you can claim a refund. For more information on this, read here.
Mindfulness Workshop (Twickenham)
From GBP 8.50