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  • Mindfulness Workshop (Twickenham)

    Event ended

    Mindfulness Workshop (Twickenham)

    From GBP 8.50

    Location

    Date

    Sep 22 2017 20:00 - 21:00
    Billetto Peace of Mind
    Book with confidence: Billetto guarantees refunds for cancelled events, ensuring your peace of mind. Learn more
    Payment methods accepted:

    Description

    Mindfulness - Music - Mood lighting at the Chi Chill Zone

    The Chi Chill Zone is the ultimate immersive relaxing experience.

    The theme for this week's Zone is stillness.

    The focus of this event will be stillness and you will get the opportunity to learn various seated mindfulness exercises that you can then practice in your own time.
    • Beat stress
    • Learn deep relaxation exercises
    • Balance your body
    • Clear your mind
    • Achieve inner calm
    • Recharge your batteries

    If you would like to achieve a zen-like feeling and to learn how to just be in the moment, then this is the event for you. It is easy for beginners to try and by simply following the guided mindfulness meditations, you will experience a deep sense of calm.

    As the sun sets, specialist mood lighting takes over to create dreamy, otherworldly patterns on the surfaces and people around you whilst meditative music plays in the background to further enhance the relaxing feeling.

    This is suitable for all levels of fitness. No special equipment required; just bring a bottle of water and wear loose clothing.

    Venue info: we are in the main hall. There is free parking in the car park behind the venue as well as on-street parking.

    FAQs

    Who is leading the session? Darren Yap will be leading the session. Darren has over 30 years of experience in Tai Chi, meditation, wellness and fitness.

    Is it suitable for beginners? Absolutely; no experience is required.

    Do I need a yoga mat? No, just bring a bottle of water and wear loose clothing and trainers or plimsolls.

    Is this suitable for children?The recommended minimum age is 16 as the activities will be very slow and quiet in nature.

    Organiser

    For Mindful Motion workshops, events and courses. Mindful Motion combines tai chi, yoga and meditation to help you to beat stress and anxiety. It is suitable for everyone. More workshops and meetups here: https://www.meetup.com/Mindful-Motion/

    Venue

    ETNA Community Centre, 13 Rosslyn Road, TW1 2AR Twickenham

    FAQ

    • I have not received my Mindfulness Workshop (Twickenham) ticket via email. What should I do?

      The first thing to do is check your spam/junk filters and inboxes. Your Mindfulness Workshop (Twickenham) tickets were sent as an attachment and can be thought of as spam by some email services. Alternatively, you can always find your Mindfulness Workshop (Twickenham) tickets in your Billetto account that you can access in the browsers or the dedicated Billetto app. For more help with this, read here.

    • I wish to cancel my Mindfulness Workshop (Twickenham) ticket and receive a refund. What should I do?

      The approval of refunds is entirely at the event organiser’s discretion, and you should get in contact with the event organiser to discuss what options are available to you. To get in touch with the event organiser, simply reply to your order confirmation email or use the "Contact organiser" form on the organiser's profile. For more help with this, read here.

    • I have registered on the Mindfulness Workshop (Twickenham) waiting list, what happens now?

      If more tickets become available you will be notified (by email) amongst others who have joined the list. Purchasing is on a first-come first-serve basis. For more information, read here.

    • Where do I find a link to an online event?

      Check your order confirmation page or order confirmation email. Usually, the organiser of the event provides the details in the order confirmation email or they might send you a follow-up email with a link to their online event. You might also want to read the event description on Billetto where an event organiser should describe how to join the Mindfulness Workshop (Twickenham) event online. For more information on this, read here.

    • What is refund protection and why would I need it?

      Refund Protection provides you with the assurance that if unforeseen and unavoidable circumstances interfere with your ability to attend an event you can claim a refund. For more information on this, read here.

    Event ended

    Mindfulness Workshop (Twickenham)

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