Mind and Body Training in the Algarve - Yoga Alliance UK accredited
Mind and Body Training in the Algarve - Yoga Alliance UK accredited
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Location
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Description
Join us for this pioneering mind and body training, providing an eclectic combination of physiology, theory and integrative somatic practice.
In this training you will uncover mechanisms to develop concentration and meditative states through the study of biological systems, empirical data, yoga, breathing techniques, Qi Gong and subtle anatomy.
The event takes place in Cabanas in the Eastern Algarve, in self-catering accommodation; the nearest airport is Faro, Portugal.
This training is suitable for a wide variety of professionals, including: teachers, psychotherapists, supervisors, occupational therapists, speech therapists, yoga teachers, Special needs teachers, mental health professionals and nurses.
Accreditation
Certification for this training is currently under Yoga Alliance UK as a specialised course in Meditation and Physiology.
To register your interest or for further information, please contact rae@yogalove.co.uk
Topics covered on this course:
Background physiology
- Development of major systems
- Milestones in development of the systems
- What healthy systems look like
- What pathology in the systems look like
- Systems that reflect trauma
Developing a meditative state
- How to work from a mind and body perspective with healthy systems
- How to work with system in pathology
- Balancing the motor cortex
- Enhancing proprioception
- Options of working through an additional entry point - the body
- Re-integration techniques
- Focussing the mind
- Regulation the breath
- Developing concentration
- Becoming aware of mind
- One pointed focus
- Group process
Teaching times:
Tuesday - Friday
8am - 12pm
2pm - 6:30pm
Sunday
10am - 1pm
3pm - 6pm
Saturday is a day off and we can arrange trips to the beach, walks, trip to nearby Spain, bike rides, golf and many more activities; or you could lounge by the pool providing the sun has joined us.
Investment:
- £570 pp sharing a twin room
- £100 single room supplement
- £500 pp if two people book together
- Non refundable deposit £200
- Excursions and flights not included
- Self-catering accommodation in 2 bed apartments with twin bedrooms (single supplement available)
- Tuition
- Transport to and from Faro airport
- Transport to large supermarket for supplies
About us:
Shaura Hall is a yoga therapist, trained supervisor, yoga teacher trainer, teacher and student of yoga and is working towards BSc (Hons) Health Science. Her passion for teaching is deeply rooted in her belief that each human carries the potential to heal and regenerate body and mind. The devotional aspect of her work leads her towards learning, understanding and interpreting Western physiology married with Eastern subtle anatomy to empower practitioners with scientific language and yet honour the value of subjective experience and energy.
Sheila Wisdom is a Kundalini yoga teacher who enjoys making yoga inclusive. Working in the community teaching children, adults and elders. She is driven by a desire to offer individuals a practice which suits their needs; as a result she has developed yoga programmes for Parents'n'Kids as well as a programme for elders. Working with community members diagnosed with Multiple Sclerosis (MS ), Autism Spectrum Disorder ( ASD) and Dementia, Sheila continues to learn and develop programmes to meet others needs.
To register your interest or for further information, please contact rae@yogalove.co.uk
Venue
Eastern Algarve, 8800-213 Portugal
FAQ
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Mind and Body Training in the Algarve - Yoga Alliance UK accredited
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