MIDDLE EAST FEAST SUPPER CLUB VOL. 2
MIDDLE EAST FEAST SUPPER CLUB VOL. 2
From GBP 45.00
Location
Date
Description
After the successful launch of her very first supper club last month, A Table For 1's Lana Almulla, Nutritionist & Health food blogger welcomes you to her 2nd Middle East Feast Supper Club Vol. 2.
A chance to gather round her mother's table and taste the delicacies of a Middle Eastern menu made healthy, inspired by the traditions passed down to her from her mother and grandmothers daily home made feasts. Concentrating on natural, whole, quality ingredients and nutrition, all recipes will be gluten, dairy and refined sugar free shared around the family table, bringing in the true essence of communal & traditional hospitality.
"After four years of studying Naturopathic Nutrition and almost 2 years practicing, it seems that there is an obvious lack of education when it comes to food and its role in our everyday physiological processes.
Foods traditionally played a big part in healing and optimal health, preparations were made from naturally grown plants and herbs serving medicinal benefits. Today we live in a very fast paced world moving further and further away from cultural traditions, relying on convenience.
People argue that we are living longer than we have ever lived before thanks to conventional medicine however, we have managed to increase the quantity of living but not the quality. Optimal health is not just an absence of disease it is an abundance of vitality. There are many key factors that play a role in our optimal wellbeing and those are diet, environment, community, connection and spirituality/beliefs.
I would like to present this supper club as not just a dinner but a chance to expand your awareness and increase your health. Substituting foods for healthier foods does not mean having to sacrifice flavour, there are many ways in which we can play around with natural foods creating incredible flavours to tantalise your tastebuds. A time to focus on the traditions, ancient medicines and wisdom that are slowly being forgotten from cultures all around the world in a homely environment where people have the opportunity to connect with one another at our most common place of coming together with joy, with laughter and with food; at the dinner table."
MENU
WELCOME DRINK
laban - a savoury yoghurt drink with lemon, salt and dried mint GF DF V P AIP WN
MIDDLE EAST SHARER'S TABLE
tabbouleh - parsley, tomato, lemon & olive oil salad GF DF V P AIP WN
shariya rice - brown rice with vermicelli GF DF V WN
qima - yellow split pea tomato stew with dried lime GF DF V WN
kebab bil karaz - free range organic meat balls in sour cherry sauce GF DF P
rummaneye - smoked aubergine with garlic, lemon & pomegranate GF DF V WN
duggus - coriander, lemon, chilli & garlic condiment GF DF V P WN
DESSERT
almond milk chai
Basbousa - traditional middle eastern cake with rose water syrup GF DF V
As this is a small event with a maximum capacity of 20 people, please reserve your space by purchasing a ticket here:
*** once you have purchased a ticket please keep an eye out for an email with the location address ***
Thank you X
https://www.youtube.com/watch?v=RMiyvSbh_zI
Organiser
Venue
Mama Brown's House, Prince's Gate, SW7 London
FAQ
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MIDDLE EAST FEAST SUPPER CLUB VOL. 2
From GBP 45.00