Kung Fu Hips
Kung Fu Hips
From GBP 20.00
Location
Date
Description
Prepare to fuse the martial arts inspired practice of Budokon Yoga with more traditional hatha yoga in a workshop where we’ll we seek to gain functional strength and dynamic movement from a fun and fluid practice. A significant chunk of workshop will be full of strong, ever flowing, dynamic movements including some fun and sweaty motion inspired by the animal world. The pace will be reigned in at times to begin to work deeply in to the hips from all angles and explore floating transitions, arm balance and spinal articulation.
Budokon Yoga unites the distinctive elements of two worlds, martial arts and yoga, to offer the benefits of both disciplines: self-awareness, concentration, courage, emotional and physical healing, and freedom from fear.
Bio:
With experience in the boxing ring, on ultra marathon routes, studying law and with 9 years of having a yoga mat in hand, Adam brings something unique to the yoga mix. Based in London, Adam teaches regular classes, international events and retreats, while also being one of the Boys of Yoga. Specialising in Alignment Based Vinyasa Yoga (studying under Jason Crandell) and Budokon Yoga (studying under Cameron Shayne), Adam’s creatively sequenced classes feature long holds, controlled movements, intelligent alignment and deep exploration of depth in postures.
(Please, note that the workshops are not refundable)
Organiser
Venue
TripSpace Projects, 339-340 Acton Mews, E8 4EA London
FAQ
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I wish to cancel my Kung Fu Hips ticket and receive a refund. What should I do?
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I have registered on the Kung Fu Hips waiting list, what happens now?
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Where do I find a link to an online event?
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What is refund protection and why would I need it?
Refund Protection provides you with the assurance that if unforeseen and unavoidable circumstances interfere with your ability to attend an event you can claim a refund. For more information on this, read here.
Kung Fu Hips
From GBP 20.00