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  • Kundalini Yoga Medical Meditation For Vitality & Youth

    Event ended

    Kundalini Yoga Medical Meditation For Vitality & Youth

    From GBP 13.50

    Location

    Date

    Apr 15 2019 19:00 - 20:30
    Billetto Peace of Mind
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    Description

    Kundalini yoga meditation is well known to uplift mind and spirit.

    Kundalini Yoga has been described as the yoga of angles and triangles. The mudras fingers, hands and arms asana (position) creates a gentle pressure triggering the meridian (energetic channels in the body) and chakras (energetic point) by forming specific body shape and movement with different angles.

    When applying medical meditation which consist of specific breath patterns, mudras, eyes focus and the combination of mantras (chanting, vibratory sound).

    This combination activates not only the energetic but also the physical part of the body, in this case the endocrine system.

    In the action of chanting a mantra the tongue touches the meridians point located around the teeth giving an impulse to the major upper glands of the body -the pineal and pituitary glands-. It results in a state of deep relaxation enabling us to access a space of healing body and mind, and the awakening of a deeper understanding.

    Benefits of Medical Meditation:

    - Helps reducing chronic pain and insomnia.

    - Increases melatonin and serotonin the calming hormones.

    - Decreases cortisol the stress hormones.

    - Medical meditation is the only activity that lower blood lactate, a marker for stress and anxiety.

    - Creates a hypo metabolic state in which the metabolism rest deeper than during sleep.

    - Improves memory, preserve sexual function and control body weight.

    - Affects profoundly the three factor of aging: hearing ability, blood pressure and vision of close objects.

    - Allow the secretion of youth related to dhea hormone

    - Medical meditation experienced long term lessen heart disease and cancer.

    ~ Dr Dharma Singh Khalsa ~

    About the master gland of the body

    The pineal is a gland that sits inside the middle of the brain is about the size of a grain of rice, it is associated with the 7th Chakra aka the Crown Chakra. This tiny gland is responsible brain activity and sleeping patterns and for your overall energy level.

    The Pineal Glad is said to be the highest gland and believed to be our connection to God. It is also said to be the “Angel” Gland that connects us to that realm. The endocrine glands produce hormones to help the body function optimally, supporting the endocrine and the chakra system, other glands and the organs.

    Bring a bottle of water and an open mind.

    Arrival 18:45 to begin at 19:00

    Venue

    One Yoga London, 15 Myddelton Rd, N8 7PY London

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    Kundalini Yoga Medical Meditation For Vitality & Youth

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