KimFit Lifting Workshop: Squat and deadlift
KimFit Lifting Workshop: Squat and deadlift
From GBP 35.00
Location
Date
Description
KimFit Lifting Workshop: Squat and deadlift
Why attend this workshop?
To improve confidence and competence in the squat and deadlift in a non-intimidating and supportive environment.
What is the format?
This will be a three hour practical workshop hosted by Kim Murray, GB skeleton athlete and qualified personal trainer. There will be six people in the workshop maximum.
Where is it?
Vibe Fitness, Bath
Who is it for?
All welcome, but most appropriate for beginners or people relatively new to lifting. 18+ years only.
What will I learn?
You will learn the correct technique for both a squat and deadlift using regression/progression exercises including appropriate warm up and cool down exercises. We will teach you how to spot and correct errors as well as safely spot your training partner. In addition you will understand how to program squats and deadlifts for your goals and which accessory lifts to include to maximise progress.
Organiser
Venue
Vibe Fitness, 4 Miles St, BA2 4JN Bath
FAQ
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I have not received my KimFit Lifting Workshop: Squat and deadlift ticket via email. What should I do?
The first thing to do is check your spam/junk filters and inboxes. Your KimFit Lifting Workshop: Squat and deadlift tickets were sent as an attachment and can be thought of as spam by some email services. Alternatively, you can always find your KimFit Lifting Workshop: Squat and deadlift tickets in your Billetto account that you can access in the browsers or the dedicated Billetto app. For more help with this, read here.
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I wish to cancel my KimFit Lifting Workshop: Squat and deadlift ticket and receive a refund. What should I do?
The approval of refunds is entirely at the event organiser’s discretion, and you should get in contact with the event organiser to discuss what options are available to you. To get in touch with the event organiser, simply reply to your order confirmation email or use the "Contact organiser" form on the organiser's profile. For more help with this, read here.
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I have registered on the KimFit Lifting Workshop: Squat and deadlift waiting list, what happens now?
If more tickets become available you will be notified (by email) amongst others who have joined the list. Purchasing is on a first-come first-serve basis. For more information, read here.
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Where do I find a link to an online event?
Check your order confirmation page or order confirmation email. Usually, the organiser of the event provides the details in the order confirmation email or they might send you a follow-up email with a link to their online event. You might also want to read the event description on Billetto where an event organiser should describe how to join the KimFit Lifting Workshop: Squat and deadlift event online. For more information on this, read here.
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What is refund protection and why would I need it?
Refund Protection provides you with the assurance that if unforeseen and unavoidable circumstances interfere with your ability to attend an event you can claim a refund. For more information on this, read here.
KimFit Lifting Workshop: Squat and deadlift
From GBP 35.00