Iyengar yoga class (75 Minutes) Saturday 10:30-11:45
Iyengar yoga class (75 Minutes) Saturday 10:30-11:45
From GBP 15.00
Location
Date
Description
The Yoga
(Taught by Alice Knowelden)
Iyengar yoga focuses on correct postural alignment, leading to increased body awareness, strength and flexibility. Poses are held, often with the use of props such as belts and blocks, in order to attain stability, alignment and extension. The internal organs, including the lungs and heart, benefit from the opening of the chest and use of the breath, while the slower pace of practice leads to a calm and focused mind.
The small class sizes at 10 Cable St allow for a high level of individual attention and a relaxed, encouraging atmosphere.
Suitable for all levels.
Mats provided.
The Venue
10 CABLE ST is a new space which hosts various types of small events including Supper Clubs, Design Workshops and Yoga Classes.
Keep your eye out for our events : )
Organiser
Venue
10 CABLE ST, 10 Cable St, E1 8JG London
FAQ
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I wish to cancel my Iyengar yoga class (75 Minutes) Saturday 10:30-11:45 ticket and receive a refund. What should I do?
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Iyengar yoga class (75 Minutes) Saturday 10:30-11:45
From GBP 15.00