Introduction to Breema and the Nine Principles of Harmony
Mar 29 2020 17:30 - 19:30
Breema® offers a practical means of becoming present, and a common-sense approach to physical, mental, and emotional health. The more you are present the more you can connect with others, and with all life.
In a nurturing and nonjudgmental atmosphere, we will practice Self-Breema, Breema partner bodywork, and discover how every activity is an opportunity for real connection that starts from within. Breema is a floor-based modality. Please be comfortable sitting and moving on a padded surface.
Visiting from the US as part of the European Non-Profit Body-Mind Connection, Dr Johnson has taught Breema and the Nine Principles of Harmony internationally for over 20 years, in Europe, America and Africa. She runs self-care workshops for physicians, psychotherapists, teachers and anyone interested in bringing more of themselves, via body-mind connection, into their daily lives. Breema® offers a practical means of becoming present, and a common-sense approach to physical, mental, and emotional health.
Introduction to Breema and the Nine Principles of Harmony
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