Breema® offers a practical means of becoming present, and a common-sense approach to physical, mental, and emotional health. The more you are present the more you can connect with others, and with all life.

In a nurturing and nonjudgmental atmosphere, we will practice Self-Breema, Breema partner bodywork, and discover how every activity is an opportunity for real connection that starts from within. Breema is a floor-based modality. Please be comfortable sitting and  moving on a padded surface.