In Balance - A Yin Yang Yoga Day
In Balance - A Yin Yang Yoga Day
From GBP 30.00
Location
Date
Description
Join us for this nourishing yoga day that will feed your mind, soul, conscience and belly!
At Autumn equinox, day and night are of equal length, bringing us into the perfect balance of yin and yang. Yin and yang represents opposites - light/dark, fast/slow, fire/water. By harnessing these different energies, we promise that you will leave feeling In Balance!
The day will include:
*Vinyasa Flow (Yang) Yoga Class with Ciara - breathe and move through postures that will twist out the past and open you up to the future. Suitable for all levels.
*A healthy vegan Caribbean lunch - prepared by Brown Shuga Dumplin with dessert from Coffee Craft and drinks from Just Bee Honey Water.
*Stanley's Film Club presents 'Minimalism : A Documentary About The Important Things' - an inspirational film about clearing the clutter from life's path to make room for the more meaningful elements.
*Yin Yoga Class with Jonelle - open new energy fields as you practice deeper and longer held passive poses, finishing with a grounding meditation.
*Sound bath with Tibetan singing bowls with Barbara - bathe in the sound of the gongs and experience deep relaxation and healing.
FULL DAY TICKET £45
MORNING TICKET £30 (10am - 2:45pm yang yoga, lunch and film).
AFTERNOON TICKET £30 (1pm - 5:30pm film, yin yoga and gong bath).
What do you need to bring?
Yoga mat, blanket and cushion. We do have some mats available to borrow so ping us an email if you need one.
This event is run by volunteers and donations. 100% of proceeds go to the International Rescue Committee who are providing aid to the biggest humanitarian crisis of our time, the war in Syria.
Organiser
Venue
Stanley Hall, 12 South Norwood Hill, SE25 6AB London
FAQ
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I wish to cancel my In Balance - A Yin Yang Yoga Day ticket and receive a refund. What should I do?
The approval of refunds is entirely at the event organiser’s discretion, and you should get in contact with the event organiser to discuss what options are available to you. To get in touch with the event organiser, simply reply to your order confirmation email or use the "Contact organiser" form on the organiser's profile. For more help with this, read here.
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I have registered on the In Balance - A Yin Yang Yoga Day waiting list, what happens now?
If more tickets become available you will be notified (by email) amongst others who have joined the list. Purchasing is on a first-come first-serve basis. For more information, read here.
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Check your order confirmation page or order confirmation email. Usually, the organiser of the event provides the details in the order confirmation email or they might send you a follow-up email with a link to their online event. You might also want to read the event description on Billetto where an event organiser should describe how to join the In Balance - A Yin Yang Yoga Day event online. For more information on this, read here.
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What is refund protection and why would I need it?
Refund Protection provides you with the assurance that if unforeseen and unavoidable circumstances interfere with your ability to attend an event you can claim a refund. For more information on this, read here.
In Balance - A Yin Yang Yoga Day
From GBP 30.00