Got criticised? Piece of work bombed? Resilience is a fundamental life skill. We all have it; we don't always use it. Life can be tough. The ability to be strong in the face of adversity and recover quickly, will allow you to better manage difficult situations in the future. Become resilient - and your career will fly.

Learn with one of London’s top trainers, Laura Bartlett.

Laura is one of London’s top coaches. She is an independent Executive Coach, Business Consultant and Learning and Development professional, passionate about people and their development.

She worked at AKQA for more than 11 years, initially in Client Services. And then in HR, setting up the AKQA training Academy. She changed career to specialise in helping others create positive change and realise their own potential. She works with many women to help them achieve their goals and blend their work and personal lives successfully.

- Recognise and understand your own resilience

- Discover ways to boost your natural resilience

Harriet Minter

Harriet Minter is a writer, speaker and coach. In 2013, she launched the Guardian’s Women in Leadership section, which focuses on the issues faced by working women. She has interviewed a range of leading women including MPs, entrepreneurs and celebrities, and based on these interviews developed her own leadership programme for high potential women. She works as a coach and mentor, providing advice and guidance to senior manager and entrepreneurs. Her goals in life are to see more women lead big corporations, to change how we work culture and to help women be successful in life and work.