Heart Chakra Flow - Zen Your Heart Out Yoga @ Deli Studios

Feb 14 2018 18:00 - 19:00

Studio1 @ Deli Studios , Theatre Delicatessen, 2 Finsbury Ave, EC2M 2PA London

Heart Chakra Flow for Valentines Day - This week we are exploring themes of unconditional love, compassion and joy; working with the element of air to connect with everything that is within and all around us

A Hatha inspired series of sun salutations and strengthening, lengthening poses at a slower pace. The perfect opportunity to look inwards and focus on our body, alignment and breath.

This class is Slow & steady and a little bit sweaty.

Suitable for all levels.

Mats provided, though you are welcome to bring your own.

• Investment: £10 per class

£40 for 5 classes - please book via email for this offer

• Website: www.zenyourheartout.com

• Email: Zenyourheartout@gmail.com

• Nearest Tube: Liverpool Street

• Location: Studio1, 1st Floor at Deli Studios, Theatre Delicatessen

2 Finsbury Avenue, Broadgate

General Admission

Not Available