£22 at the door - Bring pen and notebook
Healing Circle – I LOVE ME
Readjust & surrender to your beautiful self with love, gratitude & serenity
‘You are the master of your reality.
We are powerful creators
We are born co-creators – We are one.
Alone means all-one’. Geraldine Emmanuelle
This mindfulness workshop aims is to empower you with tools that you can take
home. Then you can start building up your own healing strategy and personal
Research has shown that mindfulness, sound therapy, and energy healing have a
number of benefits: The healing sessions will bring ease to your nervous system
and induce a very deep relaxation; your brain will switch to beta waves and your
body will switch to the parasympathetic mode to anchor profound cellular
(See website below for references.)
Welcome Meditation & grounding
Through breathing exercises, we will establish a connection to the heart chakra
and use its sacred magnetic field to link to the crystalline, to our higher self, and
surrender to unconditional love thus creating a grid of light around our
energy/auric field. We will use visualization to ground and create a sacred space, setting up
intentions and letting go of what no longer serves us.
We will step into our own harmonic note to raise it using our natural gift, which
is our voice, to chant powerful mantras and sounds to embed our aura with
healing vibrations. Working on a cellular level, you will lift up and honor your
own musical signature.
We will learn how to integrate into our daily routine simple mantras to change
and shift our thoughts pattern to bring more appreciation, joy, clearing, and
lightness into our life. This will enable us to achieve our goals and transmute our
dreams into this physical realm.
Crystals special (how to call your guides/higher self)
All crystals will be already cleansed and empowered with Reiki energy.
We will go through the basis of clearing and using crystals, followed by a
meditation to meet your guide/guides from the crystal kingdom, experiencing
this special encounter in stillness.
Another gift tool will be there to assist you in the process.
Guidance exercises & Quantum healing tools
(Ref: Abraham Hicks & Dr David Hamilton)
We will work on understanding what is meant by “staying in your vortex” and
applying it to your reality. We will talk about neuroplasticity and do a short
introduction/meditation using quantum healing scenario. This session will open
the doors to reaffirming all that is needed for you to remain in your momentum..
Being loving to yourself and to others. Relating to each other, sharing
experiences, and being attentive in stillness.
Distant Healing Circle
In that circle of light, we will hold hands and set intentions for the highest
healing for those people and places in need. We will do a round and put names
into the circle to send distant healing, then thank the source of all.
Reiki Usui sharing
In a pair of two, we will offer and learn how to give energy healing.
Sound Healing bath
Relax and receive the highest healing vibrations and sounds.
Gratitude – Joy – Love - Socializing with Tea & nibbles
Bespoke healing products stall
"Sound Therapy is effective in not only achieving a state of relaxation but it also has a way of moving through blockages in the body. Sound Therapy has been known to help treat such
stress, anxiety, blood pressure, depression
pain and autism.
Using the human voice and objects that resonate to stimulate healing (think tuning forks and
singing bowls), sound therapy is one of a growing number of subtle-energy therapies that make
up the field of vibrational medicine. According to the law of physics, everything vibrates: the
chair you’re sitting in, the food you eat, the rocks and trees.
“Whether or not we hear it, everything has a sound, a vibration all its own,”
Joshua Leeds ‘The Power of Sound’ (Healing Arts Press, 2001).
That sound is called resonance, the frequency at which an object naturally vibrates. Each part of
our bodies has its own natural resonance, and vibrational medicine is based on the idea that
disease is a result of those natural resonances getting out of tune – whether due to stress, illness
or environmental factors.” Visit my website for more information.