This is a two day full antenatal course. 17th March and 24th March.
Birth doesn’t have to be scary. In fact, it can be one of the most empowering and wonderful experiences of your life. By studying hypnobirthing, you can prepare your body and mind for a calm birth.
This two day course is a full antenatal program and will cover everything you need to know for a positive birth. Topics include: Simple breathing exercises for labour The physical impact fear can have, and how to overcome it Getting to know your birth rights and options How your birth partner can help during labour Tips for avoiding medical intervention What actually happens when you give birth! Plus, much more.
The course is suitable for all stages of pregnancy and for all types of labour (natural, vbac, c-section).
What do other mums say? "Colleen is an amazing instructor! Her voice is so calming and relaxing for the hypnobirthing scripts. Hypnobirthing helped me through the quick labour. Not sure I would have been able to do it with without the course!"
My group course is £220, for two people to attend over two days. That works out at around £9 per hour!! . For this price you will learn everything you need to know to get the most from your birth, you’ll meet other parents to be and walk away with a goody bag. Dm me for availability