Guided Chakra Energy Meditation
Guided Chakra Energy Meditation
From GBP 7.00
Location
Date
Description
Join us for an evening of grounding and stress relief as we explore the art of energy balancing and dive into the world of chakra meditation.
This event is all about realigning your energy and finding your inner zen in a down-to-earth, welcoming atmosphere.
What to expect:
🌟 Energy Balancing Chakra Meditation:
Learn how to tune into and balance your chakras, those energy centres that keep you in sync and discover how this can restore your energy and help you find a sense of calm amidst the chaos of everyday life.
🤝 Connect with a Like-Minded Community: Meet others on a similar journey to inner peace and form meaningful connections.
🔮 Guided Meditation: Receive expert guidance to help you navigate your meditation practice effectively (even if you usually can't meditate).
🎁 Take-Home Tools: Leave with practical tips and tools to continue your journey towards balance and inner peace.
Join us and see for yourself.
⭐⭐⭐⭐⭐"I feel so much more relaxed and calm!
⭐⭐⭐⭐⭐ "Thank you, absolutely loved it!! feel so so relaxed, tingles all over xxxxx"
⭐⭐⭐⭐⭐ "That was amazing Rach. Can’t wait til next week!"
⭐⭐⭐⭐⭐ "Beautiful experience in an incredible setting. A deeply held space of safety and warmth. Thank you!!"
⭐⭐⭐⭐⭐ "Beautiful soulful experience. Highly recommend x"
Although meditation is known to be a safe alternative therapy, there are some contraindications to consider.
It is not recommended to if:
- You have a severe mental health issue
- You are on heavy medication
- You are under the influence of drugs or alcohol
- You have a recent or unresolved trauma that you may not be ready to face in deep meditation.
If you have any queries as to whether this may be suitable for you please contact your GP before attending. You may also email me in advance of the event if you have any concerns.
Much Love
Rachael
The doors open at 7.20 pm for a 7.30 pm start. PLEASE ARRIVE PROMPTLY AS ONCE WE START THERE IS NO ENTRY.
**Please note you may wish to bring your meditation cushion, stool or chair. There will be bolsters available to sit on but feel free to bring your own if you will be more comfortable.
Organiser
Rachael is an experienced EFT and sound therapist based between London and Hastings, UK.
Her main focus is on empowering women to heal so they can live from a place of inner power and happiness. She shares her incredible story of overcoming burnout, depression, anxiety, PTSD and suicide attempts to be voted one of London’s best alternative therapists by Time Out which inspires others that they can also transform and grow.
Her life-changing strategies, sound healings and wisdom are in demand from companies like Vans, TikTok, Spotify, Reuters, and Weetabix among others. She has been featured as an expert in anxiety, depression and mindset in the mainstream press and on podcasts like Frankie Bridge’s Open Mind. She’s driven by the transformation in her clients, often receiving handwritten cards and messages on how the tools and techniques she shares have changed lives.
Rachael offers Happy Habits Club and the Things I Wish I’d Known podcast.
Join us on retreat this January for Review Release Renew
You can find her @rachael_welford on Instagram or by clicking the links above.
Venue
Peachy Self Care Centre, 49 Essenden Road , TN38 0NN St Leonards On Sea
FAQ
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I have not received my Guided Chakra Energy Meditation ticket via email. What should I do?
The first thing to do is check your spam/junk filters and inboxes. Your Guided Chakra Energy Meditation tickets were sent as an attachment and can be thought of as spam by some email services. Alternatively, you can always find your Guided Chakra Energy Meditation tickets in your Billetto account that you can access in the browsers or the dedicated Billetto app. For more help with this, read here.
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I wish to cancel my Guided Chakra Energy Meditation ticket and receive a refund. What should I do?
The approval of refunds is entirely at the event organiser’s discretion, and you should get in contact with the event organiser to discuss what options are available to you. To get in touch with the event organiser, simply reply to your order confirmation email or use the "Contact organiser" form on the organiser's profile. For more help with this, read here.
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I have registered on the Guided Chakra Energy Meditation waiting list, what happens now?
If more tickets become available you will be notified (by email) amongst others who have joined the list. Purchasing is on a first-come first-serve basis. For more information, read here.
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Where do I find a link to an online event?
Check your order confirmation page or order confirmation email. Usually, the organiser of the event provides the details in the order confirmation email or they might send you a follow-up email with a link to their online event. You might also want to read the event description on Billetto where an event organiser should describe how to join the Guided Chakra Energy Meditation event online. For more information on this, read here.
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What is refund protection and why would I need it?
Refund Protection provides you with the assurance that if unforeseen and unavoidable circumstances interfere with your ability to attend an event you can claim a refund. For more information on this, read here.
Guided Chakra Energy Meditation
From GBP 7.00