Group Hypnotherapy for Emotional Wellbeing. Tools to combat depression and anxiety.
Group Hypnotherapy for Emotional Wellbeing. Tools to combat depression and anxiety.
From GBP 15.00
Location
Date
Description
This session combines hypnotherapy and a short informative lecture.
You will learn about how hypnotherapy works and how it can help with emotional health.
We will talk about the power of your mind and neuroplasticity – how we can strengthen and improve our brains in ways once believed impossible. How we all have the ability to break out of the negative thinking loop and rewire our neural pathways to experience emotional states that serve us, not harm us.
You will have the opportunity to practice simple but very efficient techniques to help you train your mind, relax your body and achieve a better overall health – physical and mental.
In this session we will put the principles of mind-body healing in practice with the help of hypnotherapy.
What to wear / bring
The hypnotherapy session setting is similar to the one of yoga relaxation/meditation. You will be resting on a yoga mat on the floor.
Wear comfortable clothes. It's better to be dressed in layers, e.g. cardigan or fleece on the top of a t-shirt so you can always adjust. Warm socks are recommended.
Mats and basic blankets are provided. Feel free to bring your own blanket or a small pillow for extra comfort if you like.
Note: the venue has a no shoe policy, you will have to leave your outdoor shoes in a dedicated area.
About us: www.silverliningtherapy.space
Organiser
Venue
Tara Yoga Centre, 25-31 Ironmonger Row, EC1V 3QW London
FAQ
-
I have not received my Group Hypnotherapy for Emotional Wellbeing. Tools to combat depression and anxiety. ticket via email. What should I do?
The first thing to do is check your spam/junk filters and inboxes. Your Group Hypnotherapy for Emotional Wellbeing. Tools to combat depression and anxiety. tickets were sent as an attachment and can be thought of as spam by some email services. Alternatively, you can always find your Group Hypnotherapy for Emotional Wellbeing. Tools to combat depression and anxiety. tickets in your Billetto account that you can access in the browsers or the dedicated Billetto app. For more help with this, read here.
-
I wish to cancel my Group Hypnotherapy for Emotional Wellbeing. Tools to combat depression and anxiety. ticket and receive a refund. What should I do?
The approval of refunds is entirely at the event organiser’s discretion, and you should get in contact with the event organiser to discuss what options are available to you. To get in touch with the event organiser, simply reply to your order confirmation email or use the "Contact organiser" form on the organiser's profile. For more help with this, read here.
-
I have registered on the Group Hypnotherapy for Emotional Wellbeing. Tools to combat depression and anxiety. waiting list, what happens now?
If more tickets become available you will be notified (by email) amongst others who have joined the list. Purchasing is on a first-come first-serve basis. For more information, read here.
-
Where do I find a link to an online event?
Check your order confirmation page or order confirmation email. Usually, the organiser of the event provides the details in the order confirmation email or they might send you a follow-up email with a link to their online event. You might also want to read the event description on Billetto where an event organiser should describe how to join the Group Hypnotherapy for Emotional Wellbeing. Tools to combat depression and anxiety. event online. For more information on this, read here.
-
What is refund protection and why would I need it?
Refund Protection provides you with the assurance that if unforeseen and unavoidable circumstances interfere with your ability to attend an event you can claim a refund. For more information on this, read here.
Group Hypnotherapy for Emotional Wellbeing. Tools to combat depression and anxiety.
From GBP 15.00