Good Yoga Life | Yoga & Jody Shield Energising Meditation and Q&A
Good Yoga Life | Yoga & Jody Shield Energising Meditation and Q&A
From GBP 25.00
Location
Date
Description
Celebrate International Yoga Day on Tuedsay 21 June with yoga instructor Kelly-Marie and inspiration speaker and healer Jody Shield, as part of a week long yoga and wellbeing pop up from Good Yoga Life.
After a 45 min energising yoga flow session, you’ll have the chance to raise your vibrations further as Jody guides you through a unique energising meditation. The evening’s ‘energising’ theme will come together with uplifting tunes thrown into the mix to leave you feeling extra zingy!
Who says meditation has to be all about the zen? We don’t! Jody’s energizing meditation is perfect after a hectic day in the office, helping you to release all the ‘stuff’ and energise you into a lighter, calmer and clearer state of mind. It’s open to everyone and not to be missed!
Jody will be taking your questions in a Q&A so come prepared with anything you’d like to ask Jody.
Stay for complimentary fruity summer cocktails, make new friends and head home with a Good Yoga Life goodie bag.
Jody Shield is an inspirational speaker, meditation guide, writer and intuitive therapist. She’s fast becoming a name reverently whispered amongst London’s high fliers as the go-to healer to solve all our modern woes. She supports people to process the past, be present and create a life they love. She’s the first European meditation ambassador for global brand Lululemon Athletica, and has residencies across London including Stella McCartney, Soho House and Fremantle Media (X Factor). Previously a Business Director in advertising, she has first-hand experience of the stress epidemic that plagues the corporate world. As a consultant, she now works with brands to inspire, teach and change lives. Jody’s a regular speaker at popular events such as Stylist Live, Be:Fit and Red magazine’s #smartwomen. Jody writes for the Huffington Post UK and has been featured in Stylist magazine, Red, Psychologies, Glamour magazine, The Metro, Women’s Health, Sheerluxe.com, the_numinous and Hip and Healthy.
Visit Jody's website and follow her on Facebook, Instagram and Twitter.
Free cocktails!
With special thanks to Vestal Vodka and Pinkster Gin. With these beauties we'll be making you up a selection of vodka and gin based cocktails.
Organiser
Taking yoga out of the studio...residencies in spaces all over London & Online.
Weekly yoga classes in London and Online. Monthly pop up events, yoga socials and yoga brunches. Yoga retreats in Bali, Ibiza and France.
Venue
Good Yoga Life, Old Street Station, EC1Y 1BE London
FAQ
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Good Yoga Life | Yoga & Jody Shield Energising Meditation and Q&A
From GBP 25.00