Gong Sound Bath Stoke Newington
Gong Sound Bath Stoke Newington
From GBP 20.00
Location
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Description
These sessions will be designed to calm and soothe the nervous system. We'll begin with a short Nidra style guided relaxation to prepare the body to receive the vibrations of the Gong and Crystal Singing bowls. There's nothing for you to do in this space, this is an opportunity to simply rest and receive.
Sound Healing has been used in many cultures throughout history to restore the mind, body and spirit to a state of balance, promoting healing and wellbeing. The gong is known for it's unique harmonic vibrations; these frequencies wash over the body and can be felt deeply. The vibrations help shift and release energy blockages in the body and stimulate deep healing on a cellular level. The sounds activate the parasympathetic nervous system: the bodies’ rest and restore response and the frequencies from the sounds slow the brainwaves, inducing a dreamlike state enabling us to take an inner journey where our sense of time dissipates and we are able to drift off. As with most forms of healing, we can sometimes experience an emotional release as the body surrenders and let’s go.
You will be bathed in therapeutic sounds from the Earth Gong, Alchemy crystal singing bowls, harmonic chimes and various percussive instruments.
Due to Covid guidelines spaces are very limited.
Please bring your own yoga mat, blanket and cushion for added comfort
PLEASE READ Contraindications: Gong is not recommended for the following...
Women in the first trimester of pregnancy
Children under the age of thirteen.
Those experiencing extreme mental health problems.
COVID SAFETY
The studio is deep cleaned before each class, with floors steamed also
Please bring your own yoga mat, blanket and cushion for added comfort
Please practice Social Distancing for arrival and exit at the studio and wear a mask at these times
PLEASE ARRIVE EARLY FOR A PROMPT START, ONCE THE DOORS ARE CLOSED I CANNOT LET YOU IN.
STRICT CANCELLATIONS POLICY
There is a strict 72hr cancellation policy on this event, no refunds will be issued after this time.
Organiser
Venue
Soma Lab, Unit 2, 231 Stoke Newington Church Street, London
FAQ
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I wish to cancel my Gong Sound Bath Stoke Newington ticket and receive a refund. What should I do?
The approval of refunds is entirely at the event organiser’s discretion, and you should get in contact with the event organiser to discuss what options are available to you. To get in touch with the event organiser, simply reply to your order confirmation email or use the "Contact organiser" form on the organiser's profile. For more help with this, read here.
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I have registered on the Gong Sound Bath Stoke Newington waiting list, what happens now?
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Gong Sound Bath Stoke Newington
From GBP 20.00