Gong Bath: Connecting to Life Force
Gong Bath: Connecting to Life Force
From GBP 13.00
Location
Date
Description
For those who are interested in experiencing sound for the purposes of deep relaxation, meditation, healing, expansion of consciousness, and general well-being.
Patricia Carlota facilitates a 75-minute sound immersion with 4 Gongs and other therapeutic instruments including Himalayan singing bowls, a shruti box, bells, a frame drum, koshi wind chimes, cactus rainsticks, nutshell shakers, tingshaw bells, Peruvian rattles, croaking frog güiro's, cabasa's, power chimes, kalimba's, a sansula, and bamboo leaf rattles.
The theme for this Gong Bath is 'Connecting To Life Force', and the session includes a guided meditation, pranayama, and Reiki energy.
This will be the last Gong Bath for the year at Eastbourne House Arts - London Buddhist Arts Centre.
(DESCRIPTION OF GONG BATH)
Guests will be invited to lay down on mats, close their eyes, and experience deep listening as they are saturated and cocooned in sounds.
The term 'Bath' means that you are bathed in the sound waves of the Gong and other sacred instruments. There is no water involved and you do not have to remove any clothing. You simply lie down on mats, wrap yourself in a blanket and relax while you are cocooned in live sounds. A concert with your eyes closed.
(THINGS TO KNOW)
£15 exchange
£13 early bird (limited)
£13 concession (students & pensioners).
Some tickets are also available at the door. If you would like us to reserve one for you please contact us.
The doors open at 19:30. The Gong Bath starts at 19:45
Places are limited, and the choice of mats/proximity to the Gongs and other instruments is on a first-come-first-serve basis.
(WHAT TO BRING)
Each guest is provided with a yoga mat, a head rest, and a lavender eye pillow however if possible please bring:
* A blanket (or sleeping bag etc) to keep warm because the body temperature may shift during the session. Please contact us if you would like us to bring a blanket for you.
*Additional padding for extra comfort underneath you. You will be laying down for one hour on a yoga mat and the more 'padding' you have underneath you, the more comfortable you will be. The more comfortable you are the more beneficial the session will be for you.
* A bottle of water, although there is access to water and tea, you may get thirsty during or after the Gong Bath.
(WHAT TO WEAR)
Please wear loose and comfortable clothing. Changing area available.
(PLEASE LET ME KNOW IF)
you are on your first trimester of pregnancy, suffer from a sound sensitive condition, fits, have a pacemaker, or have any particular need.
(PHOTO OF ENTRANCE)
(ABOUT ME)
My name is Patricia Carlota and I am a Gong Practitioner passionate about sharing the sound of the Gong and related sound tools. My Sound Healing practice specialises in the use of high quality large gongs. My intention is to create a sacred place to connect to nourish intuition and heart space, explore perception, expand consciousness, follow inner guidance, and feeling each moment to the fullest. Alongside my Sound Healing practice, I work with the energies of Reiki and the Munay-Ki. SonicSoul (www.sonicsoul.uk) expresses my passion and commitment to the Gong space.
(CONTACT DETAILS)
Email: welcome@sonicsoul.uk
(SOCIAL MEDIA)
Facebook: https://www.facebook.com/SonicSoulUK
Twitter: @SonicSoulUK
Website: www.sonicsoul.uk
Organiser
Venue
Eastbourne House Arts at the London Buddhist Arts Centre, Bullards Pl, E2 0PT London
FAQ
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If more tickets become available you will be notified (by email) amongst others who have joined the list. Purchasing is on a first-come first-serve basis. For more information, read here.
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Gong Bath: Connecting to Life Force
From GBP 13.00