Going Vegan masterclass (What to Eat in Veganuary)
Going Vegan masterclass (What to Eat in Veganuary)
From GBP 28.00
Location
Date
Description
Join Michelin trained chef, Sarmado Sibley to learn how becoming vegan needn’t mean missing out! Sarmado will show you how you can transition to a vegan diet with ease by gaining foundational knowledge and learning some tried, tested and trusted recipes - all of which this masterclass will provide.
This class will include:
- An introduction to a variety of delicious and nutritious vegan ingredients
- Learn how to make quick and easy pancakes with poached berries and learn which mylks to use when
- Make a creamy, smokey chipotle cheese sauce to serve with gluten free pasta, and learn many other ways in which to use this versatile sauce
- Make mouth-watering raw chocolate brownies
- Learn to create hearty meaty flavours and textures using tempeh during a crispy tempeh ‘bacon’ demo session (recipe supplied)
- Learning the health benefits of vegan ingredients and why to include fermented foods such as kombucha, water kefir and sauerkraut in your diet
- Screen break half way through the class, as well as opportunities to rest during demo and chat sessions
- Extensive ‘going vegan’ recipe pack with a selection of the best tried and tested recipes from a variety of our teachers
For ingredients & equipment needed see below
About Sarmado Sibley
Sarmado Sibley is an internationally known world-class leader in plant-based food. He marries his Michelin star kitchen experience with a flair for flavour and a passion for nutrition. He is a consultant to several food outlets, including plant-based restaurants Nourish and Combe Grove Manor Hotel Spa, both in Bath. Sarmado teaches a variety of online gourmet cookery courses via his website: https://www.sarmadosibley.com/
EQUIPMENT LIST
- Blender
- Small Pancake Pan
- Food Processor
- 8 inch square cake tin or tray
- Saucepan
- Wooden Spoon
- Sieve for pasta
- Measuring spoons
- Serving plates
- Bowls
INGREDIENTS/SHOPPING LIST
SMOKEY CHIPOTLE CHEESE ‘NACHO’ CHEESE SAUCE WITH PASTA:
- One cup of cooked butternut squash
- Three quarters of a cup non-dairy yoghurt (Preferably homemade )
- Three quarters of a cup of filtered water
- Half an onion (Peeled and quartered )
- Five tablespoons nutritional yeast flakes
- Quarter cup of soaked cashew nuts
- Three tablespoons of tapioca flour (Cornflour can be used as a substitute )
- Half a chipotle chilli (Soaked in water until soft )
- One teaspoon sea salt
- 300g gluten free pasta ( Ideally something like a rigatoni / penne or tube shaped variety )
SUPERFOOD RAW CHOCOLATE BROWNIE:
- One cup of stoned dates (soaked for two hours)
- One cup of shredded coconut
- One cup of walnuts (soaked overnight)
- Half teaspoon vanilla essence
- Three tablespoons raw cacao powder
- One level dessertspoon maca powder (Optional)
- One level dessertspoon mucuna powder (Optional)
- Quarter teaspoon sea salt
SPICED GLUTEN FREE BANANA PANCAKES:
- One cup of gluten free oats
- Two small bananas
- One cup of almond milk
- Two drops vanilla essence
- Quarter teaspoon ground cinnamon
- Half a cup of melted coconut oil
- Coconut yoghurt, Sliced banana and maple syrup to serve
POACHED BERRIES:
- 200g frozen berries of choice (raspberries, blueberries etc)
- Half a cup of filtered water
- 1/8 of a cup of coconut sugar
- A couple drops of vanilla essence
- Fresh mint leaves to garnish
CRISPY TEMPEH BACON CAESAR SALAD
240g Sliced tempeh
- Quarter cup of tamari
- Two tablespoons maple syrup
- Half a teaspoon smoked paprika
- One clove chopped garlic
- Fresh cracked black pepper
- Two tablespoons olive oil
Dressing:
- One cup of cashew nuts ( soaked )
- Juice of half a lemon
- One dessertspoon nutritional yeast
- One small clove of garlic
- One dessertspoon olive oil
- Sea salt to taste
Salad:
- Four large organic Cos lettuce
- Two cups of organic rocket leaves
- Nutritional yeast to serve
Fee: £35 (£28 concession). All funds raised go towards our community meal service providing free nutritious, tasty meals to households who need them during these challenging times. Hurry to take advantage of our early bird rate which finishes on 28 Dec!
If you are able to donate to our crowdfunder please visit https://www.crowdfunder.co.uk/...
If you would like to be added to our FREE online community class mailing list - just drop a line to classes@madeinhackney.org. Please note that, in the interest of fairness, opportunities to attend free classes are limited.
Refunds: we require a minimum of 24 hours' notice for any cancellations or transfers once you have booked onto a class.
Organiser
Community Cookery School and charity running vegan cooking classes. All proceeds help fund our community meal service which has become a critical food support service delivering 70,000 free nutritious, tasty meals per year to households struggling to access food, and is needed now more than ever by our community. By supporting our fundraising programme you have an opportunity to learn new skills, support a worthy cause, and enjoy delicious food!
Venue
Zoom
FAQ
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Going Vegan masterclass (What to Eat in Veganuary)
From GBP 28.00