Get your asana to the brewery is a non profit charity event for men only, to raise awareness and funds for mens mental wellbeing.
You may not be aware that mental health is the most common cause of death for men aged 20-49 and we need to do our best to make a change within our own communities.
Thursday 26th March 2020
19:15 - 22:00
Location: The Park Brewery Tap Room
We begin with Yoga!
Yoga isn't all about flexibility, we will explore meditation, breath techniques and a bit of movement for 45 minutes with Roisin Concrete Jungle Yoga. We hope this will give you some insight to what yoga is really about and how it can truly help you in times of stress. All equipment will be provided just wear something comfortable and please come with an open mind!
Josh at The Park Brewery will take you through a flight of their award winning beers. Don't worry you won't be over the limit when you leave unless you buy more from the bar.
Finally we will sit down together with pizzas fresh from James of Dough&Deer's Land Rover. You can order your pizza on the night, please inform us via email of any dietary requirements.
** IMPORTANT **
*** > ON THE NIGHT PLEASE BRING ONE ALCOHOL FREE BEER WITH YOU < ***
All proceeds raised will be donated to MIND Kingston to support people in need.