FYI Wellness in a Post-Kale World Panel Discussion with Complimentary Breakfast by Rude Health
FYI Wellness in a Post-Kale World Panel Discussion with Complimentary Breakfast by Rude Health
From GBP 15.00
Location
Date
Description
In the quest to live a more fulfilling work life, many are turning to the gig economy and freelance life. According to Balance magazine 1 in 7 people in the UK work for themselves - the highest figure for the past four decades. However The Guardian has reported that a 'slashie' lifestyle can also be the cause of burnout.
Building your own business and freelancing can take long hours and many sacrifices; your wellbeing should not be one of them.
Join us over breakfast care of Rude Health for this FYI The House Party talk, where our expert industry speakers will discuss:
How can you keep a work/life balance when building your business?
How to cut through all the self help, clean eating and HIIT to find what works for you.
How to take time for yourself without feeling guilty.
How can you make your wellbeing a main priority amid the freneticism of the 'real world'?
Is tech your help or your hindrance in staying grounded?
Speakers include:
Camilla Barnard, Co-Founder, Rude Health @rudehealth
Bex Meredith, Director of Strategy & Business Development, SEEN Group @bexmeredith
Nina Ryner, Founder ChromaYoga @chromayogauk
Annie Clarke, Founder Mind Body Bowl @mind_body_bowl
About The Bridge Co.
The Bridge Co. provides 360 business solutions and creatively commercial strategies to fashion and lifestyle brands. From business consultancy and sales, to show production and finance, we've worked with brands such as Teatum Jones, CMMN SWDN, Roberta Einer and Haizhen Wang on all aspects of running their businesses.
About FYI
Alongside the B2B work we do with brands, we run event series FYI to educate, debate and foster new connections within the creative industries. Bringing together key industry speakers, FYI aka 'for your information' seemed a fitting title; we seek to inform without patronising and aim to underline the importance of often overlooked areas of creative business, all while having a good time.
Follow @thebridgeco_ and #FYIhouseparty for updates
Organiser
Venue
21 - 31 Shacklewell Lane, London, E8 2DA London
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FYI Wellness in a Post-Kale World Panel Discussion with Complimentary Breakfast by Rude Health
From GBP 15.00