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Flight & Bite { with Emily-Clare Hill }

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Flight & Bite { with Emily-Clare Hill }

From GBP 30.00

Location

Date

Jun 18 2016 14:00 - 17:00
Billetto Peace of Mind
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Description

At The Wellscene we like to mix things up, so you can expect something different from each event. Some might make you #SWEAT, #RELAX, #MOVE and so much more...

At Flight & Bite you will:

#FLY

Yogis of London, come fly with us!

We’re really excited to be teaming up with the gorgeous Emily-Clare Hill for an afternoon that will get you on a high (on the good stuff) and reaching for the stars. Emily will be teaching a fun and playful inversions workshop, focusing in on the art of balancing. She will teach you how you can guide your body toward inversions with ease and will break down the building blocks to work into poses that might be currently be just out of reach.

After lots of sweating, grounding down, lifting up and probably falling over, it’s time to relax and socialise with old and new friends alike. You’ll be treated to a scrumptious and well-deserved healthy take on an afternoon tea, served by our friends from Maple & Fitz. Spoiler alert: grilled avocado is on the menu (see the full menu below).

And don’t worry if your friends are not into yoga and these kind of events! Just come by yourself. We always have a really lovely bunch of people at our events and pride ourselves in creating welcoming and friendly environment where new friendships have been formed.

AFTERNOON TEA MENU

Poached egg, chilli lime cilantro grilled avocado, lime wedge and baby spinach
Vegan Mini Beri Muffin
Selection of Raw Energy Balls
Sunflower Loaf

Tea
Coffee


ABOUT EMILY-CLARE HILL

Emily-Clare Hill is an Vinyasa Flow Yoga Teacher and has a huge passion for the practice of yoga, wellbeing and community. She is one of the founding ambassdors of Lululemon Covent Garden, giving her a platform to be part of a greater yoga community. She has a background in anatomy and is also a Thai Yoga Massage therapist.

Emily is known for her fun, fluid, dynamic, yet mindful teaching style, infused with a lot of love and a little banter. Her knowleddge of anatomy allows her to weave together a creative sequence that will leave you feeling inspired, fearless and ready for whatever life throws at you. Her classes are themed around an inspirational topic to offer an intention for your practice... supported by the breath and always encouraging.

Organiser

Venue

Secret converted warehouse / photo studio, Shoreditch, EC2A 3HJ London

FAQ

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Flight & Bite { with Emily-Clare Hill }

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