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Finding balance in everyday life

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Finding balance in everyday life

From GBP 10.00

Location

Date

Jul 12 2017 20:00 - 22:00
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Description

Ever feel like the stress of everyday life brings out the worst in you? You’re yelling at your kids, annoyed with your partner, and impatient with every stranger you encounter. Did you know you there are scientific reasons you are reverting into survival mode from everyday stressors, but more importantly did you know there are things you can actively do to avoid this automatic pitfall? In this talk Wellness Coach Hannah Zell will discuss what happens to our mind when we are stressed and then provide practical tips for promoting a greater sense of balance and wellbeing in everyday life.

Join us at The Hoxton for wine, bites and much needed me time!

Organiser

The Motherhood Project is a monthly event aimed at Amsterdam's growing community of International Mums. Join us for inspiring talks from a range of guest speakers, grow your network and have fun.

Venue

The Hoxton, Amsterdam, Herengracht 255, 1016 BJ Amsterdam

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Finding balance in everyday life

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