Final Moon Meditation Class of 2017 at Hitchin Lavender
Final Moon Meditation Class of 2017 at Hitchin Lavender
From GBP 10.00
Location
Date
Description
This is our final Moon Meditation class of 2017 at Hitchin Lavender, a beautiful and special setting. This class will celebrate the work we have undertaken over the summer, give thanks to the landscape and help us prepare for all that 2018 has to offer us.
In each meditation workshop we wil explore different forms of mantra, visualisation, guided meditations and other exercises that will help you to effectively refocus for the week ahead, aiding you to relax, embrace positivity and reduce stress. A perfect start to the weekend.
When the weather is good, we make full use of the beautiful landscape at Hitchin Lavender, if it is cold or rains guided meditations take place inside the heated cabin or tepee.
John Harrigan is the founder at FoolishPeople.org. John has extensive experience facilitating art and wellbeing workshops, including at the Royal College of Art, Institute of Contemporary Arts, Wilderness Festival, Central School of Drama and the BBC amongst others.
Places cost £10 for this class. Places are limited. Please bring a yoga mat.
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Organiser
Venue
Hitchin Lavender, Cadwell farm, SG5 3UA Hitchin
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Final Moon Meditation Class of 2017 at Hitchin Lavender
From GBP 10.00