Equinox Summer Sunrise Yoga at Ham Yard Hotel
Equinox Summer Sunrise Yoga at Ham Yard Hotel
From GBP 20.00
Location
Date
Description
Every Wednesday from 22nd June – 27th July
7am for a 7.15am start
60 minute vinyasa class, open level
£20 including yoga session (mats will be provided), mineral water and a nourishing PRESS juice
* Please note, there are no showering facilities available
This Summer, Ham Yard Hotel will be hosting a series of sunrise yoga sessions on its leafy roof top garden with upscale high performance lifestyle leader, Equinox.
Set amongst ancient olive trees, meadows of flowers, fruit, herbs and the roof tops of Soho, keen yogis will be taught under the expert eye of Equinox’s best instructors every Wednesday morning starting from 22nd June for six weeks.
The Sunrise Flow vinyasa class will improve strength, flexibility and toning, decreasing stress and enhancing body awareness. Afterwards, guests will be treated to a nourishing cold-press juice from London’s leading health-centric specialists PRESS London, to replenish and re-hydrate the body, energised for the day ahead.
On Saturday 25th June and 30th July, there will be a mid-morning class which includes a healthy yet hearty brunch, from Avocado on chia seed soda bread toast and poached eggs, and ginger and green apple shots to granola, yoghurt and compote and house-glazed ham, eggy bread and grilled tomatoes.
Organiser
Venue
Ham Yard Hotel, One Ham Yard, W1D 7DT London
FAQ
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Equinox Summer Sunrise Yoga at Ham Yard Hotel
From GBP 20.00