Capture the rejuvenation of life with yoga and essential oils
Join Toni Aspinall, international yoga teacher as a selection of oils is used to mindfully cleanse mind, body and spirit to make room for the new. Lime oil has been chosen for its ability to cleanse the heart of emotional toxins combined with a smart sequence of twists and forward bends humbly guiding the body to move what is no longer needed. Geranium is a gentle oil chosen to assist the mind, body and spirit to trust in the process, softening anger, and assisting in healing. This detoxifying workshop creates a deep, physical spring cleaning, leaving students feeling rejuvenated from the inside out.
"Just as the caterpillar thought the world was over, it became a butterfly"
*Please bring your own mat and blanket, arriving 10 minutes early to ground your energy and set your space*