Earth Dwellers Retreat with Diane Youdale

Aug 04 2018 10:00 - Aug 05 2018 18:00

Two Little Acorns, Bodafon Lane, LL303BB Llandudno


Welcome to Earth Dweller's Retreats with Diane Youdale & Two Little Acorns

You are invited to join Diane, a TV Personality. Fitness Instructor & Psychotherapist for a weekend of wellness, hosted in a beautiful private woodland setting in Llandudno, North Wales.

'You may leave having bathed in nature. If you choose, you can commune with the essence that is us all. Learning not only the art but the science, strength and beauty of well-being. Gaia.' - Diane.

Diane started out as a GB squad gymnast & NE Champion before moving to London, to train in Contemporary Dance/Choreography. She has many credits in TV/Theatre to her name while being a life-long Health, Wellness & Fitness professional. Most notable of these was as Gladiator ‘Jet’ in ITV’s successful Saturday evening TV show. She still contributes to media as a Psychotherapist and makes appearances to support various bodies that work in line with her current commitments.
Diane has 30yrs teaching/facilitating and educating experience with the last 20 as a therapist. While finishing her studies in the NHS, she was invited to create a wellness in the workplace programme. The Core Philosophy (CP) was designed and pioneered which has now been delivered to many groups, organisations and Businesses from the NHS to the RAF across the UK. She holds a post at the Paul Chek Europe Institute – The Centre for Whole Health as Exercise & Holistic Coach as well as Psychotherapist. Diane holds seminars, Coaching & teaching with CP across UK & Europe.Diane has 30yrs teaching/facilitating and educating experience with the last 20 as a therapist. While finishing her studies in the NHS, she was invited to create a wellness in the workplace programme. The Core Philosophy (CP) was designed and pioneered which has now been delivered to many groups, organisations and Businesses from the NHS to the RAF across the UK. She holds a post at the Paul Chek Europe Institute – The Centre for Whole Health as Exercise & Holistic Coach as well as Psychotherapist. Diane holds seminars, Coaching & teaching with CP across UK & Europe.


Cara Louise Jones

I became really passionate about working with people, their holistic development and nature in a previous role as Education Officer and through my experience and training, I can deliver courses and training to adults as well as children.
My background is Ecology, Art & Mental Health and I have enjoyed combining them all to create fun, interactive workshops, courses & activities for adults & children.
I have worked with Parenting Charities as a Counsellor and research the effects of nature on well-being and mental health.
I am truly passionate about people and providing skill based, experiential learning through my training programmes to help encourage people's development and mental well-being. I work in a variety of areas, from training employees, school staff and individuals, as well as working directly with the children and clients.


Andrea Carri


Registered nurse practitioner, specialised in psychiatric nursing, aesthetics and wellbeing. I was so passionate about my beliefs that I opened a registered holistic clinic in Llandudno 2007, offering a range of treatments such as colonic hydrotherapy. I believe the core of ourselves begin in the gut. I also offer laser therapy to help with smoking cessation and weight loss.

My experience as a nursing sister and hospital manager has continued to give me the focus to share my holistic/nursing skills to those that require them being delivered in surroundings of calmness and nature.


Programme

Saturday arrival 10am till Sunday 6pm

Important –
*All group organised sessions are optional.
*One to one appointments for all therapies (facials, Hot Stones, Neck/Back and Shoulder massage) are available throughout and extra, payable on booking with Andrea.
*Drop in and out of any of the organised group sessions for these.
*Diane limited time available for full private sessions of Therapy, Coaching or Reflexology are extra payable when you book (Saturday 1-3.30pm & Sunday 12:00 – 2pm)
*15 min consultations and postural assessments with Diane are free but need booking for as only 8 slots available for these 6-8pm Saturday on arrival.

Saturday

10:00 Arrivals and ‘Check in’ Settling in & Orientation -

11:00 Welcome in Large working Yurt

11:30 Mindfulness Fusion Pilates 45 min

12.15-1.30 Lunch

1.30- 2.30 CP Seminar II plus open Forum

16:30 Forest Bathing

18:00 – 20:00 Availability for *15 min Coaching Consultations/Postural assessments

19:00 - 20.00 - Own time for Dinner

20.00 onwards - Womens Circle around the campfire

Sunday

08:00 -30min Morning, Body, Balance & breathe

09:00 – 10:00 Breakfast provided

10:30 – Core Philosophy 90 min Seminar

12:30 – 13:30 Lunch (not provided)

14:00 – Time out – to be do… *Reminder that one to one appointments are available throughout the whole of your stay with Andrea for facials, hot stone and Back/Neck and Shoulder massages)

15:00 – Mindful Walk

16:30 – JL Fusion Fitness 40min a session to strengthen and energise

18:00 – Camp fire farewell


Packages

We can offer day packages and residential packages at our retreats.


Package A - Non Residential : £80 pp. Workshops & Seminars only.


Package B - Residential £150 pp. Workshops, Seminars, Some Meals, Shared Yurts (women only, limited availability)



FAQs

What else is available?
You can book private consultations with Diane and other beauty & wellbeing treatments are available on site. Booking for these services is at the reception.
Treatments include Facials, Massage, Hot Stone Therapy.

What do I need to bring?
Suitable footwear and clothing for an outdoor environment is essential and items such as snack for your own comfort regardless of residential status.
For residents, please bring anything to make your stay more comfortable, including your own bedding/camp roll/sleeping bag/Air bed to sleep in.

Who is the retreat suitable for?
This retreat is aimed at women, who want to reconnect with themselves and work on their holistic wellbeing. The terrain and some activities may not be suitable to all so please discuss your individual needs before booking. We will support your journey and aim to make adjustments where possible.

What is around Llandudno?
Llandudno has a variety of attractions, restaurants, bars, shops and culture to keep everyone entertained.

What will we be doing at the retreat?
The retreat will support you to focus on your wellbeing, with activities, workshops and social opportunities to nurture your soul, mind and body.

Do I have to take part in the whole programme?
No. You can pick and choose what you would like to participate in.

Do I get time to explore the area?
Yes the timetable has been carefully compiled to allow comfort rests and time for self reflection/exploration.

Can the yurts be shared with friends?
Yes you are welcome to hire the yurts to sleep in with your peers. Please contact us to discuss this.

Is the food supplied vegetarian?
Yes. The food we supply as part of the programme is vegetarian friendly. If you have any other dietary requirements please indicate this and we will accommodate were possible.

What facilities are available?
We have toilets, eco-toilets and showers available onsite. A restaurant and bar is within walking distance.


Weekend Non Residential

Not Available


Weekend Residential

Not Available