SUMMER IS COMING (any day now!)
Make the most of your summer mornings and join Frame on the banks of the Regents Canal for our Breakfast Barre series!
DISCO BARRE is a low impact class working your entire body, not forgetting those smaller supporting muscles. All the exercises use own body weight and are designed to create the long, lean limbs of a DISCO dancer. Expect a groovy, uplifting playlist!
This is a barefoot class, on the steps to the canal, Kings Cross Granary Square. This class will still go ahead during wet weather under the West Handyside Canopy.