Developing Your Emotional Intelligence - Level 1 Training
Developing Your Emotional Intelligence - Level 1 Training
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Do you want more awareness on how emotions affect our performance, relationships and wellbeing? Join the first training on Emotional Intelligence in London and gain insights from Polly Fistolera and Veronika Jordanova.
One of the keys to achieving personal success lies in using the head together with the heart. This means enabling your rational and emotional brains to cooperate and this is what Emotional Intelligence (EI) is about.
People who function at a high rate of emotional intelligence have the ability to adjust their behaviours and are more effective at recognising and managing their own emotions as well as the emotions of others.
What you will gain:
- Greater understanding of your emotions, and therefore, your communication style
- Greater understanding of others' feelings, and the ability to lead successfully
- Improved relationships in your personal and professional life through greater Emotional Intelligence
- Lower levels of stress as a result of better understanding of your emotions and those of others
- Increased self-motivation and a goal-oriented mindset
- Ways to develop and apply Emotional Intelligence in your workplace and everyday life
Objectives:
- To understand the elements of Emotional Intelligence
- To understand your own emotions and how to manage emotional reactions to achieve the desired results
- To be aware of how to demonstrate empathy
- To be able to communicate with, and motivate others, based on understanding their emotions (assertive communication)
- To gain awareness of how to empower others and inspire high performance in the workplace and daily live
- To learn to deal with daily work and personal pressures more productively
- To be able to build strong, open, and honest relationships
- To be happy
Content:
- What Is Emotional Intelligence (EI)?
- How does your brain work?
- Why Do We Need Emotional Intelligence?
- Emotional Competences Framework - 15 competences (Reuven Bar-On Model)
- Future Learning: Developing Your Emotional Intelligence
Meet our Trainers - Polly Fistolera and Veronika Yordanova
Polly Fistolera is a psychotherapist, coach and trainer on the topic of Emotional intelligence with more than 15 years of experience in the field of Emotional Intelligence. By preparing individual development programs and expanding emotional stability she assists people in understanding their subtle emotional dynamics and emotional maturity. Polly has an international experience in organizing trainings, workshops and seminars for multinational companies in Switzerland,Italy, Singapore and Bulgaria.
Here are some of the companies she has worked with: Credit Swiss, UBS, KPMG, Delloite, Aquamarine Capital, Pleinert&Partner, Sandvik.
Member of BAH Bulgarian Association of Hypnosis.
Working languges - English, Italian and Bulgarian.
Veronika Yordanova is a certified EI coach and has been studying and exploring the field and the tools of Emotional Intelligence for more than 4 years. She has a great passion for helping people improve their connection with themselves, get a better understanding of their emotions and the impact they have on their wellbeing and life choices.
Fee: 180.00£
This is a one day training, starting at 10 am and finishing at 6pm with 2 coffee pauses and 1h lunch break.
Places are limited.
We advise delegates to arrive 15min prior the start of the training.
Please feel free to leave your comments and questions here, we will get back to you ASAP.
Contact number: 07771 693 896
E-mails: bisei@abv.bg ; vicky.vynova@gmail.com
Organiser
Venue
Thristle Kensington Gardens Hotel, Bayswater Rd, W2 3HL London
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Developing Your Emotional Intelligence - Level 1 Training
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