Deep Rest: Sound Bath to Restore
Deep Rest: Sound Bath to Restore
From GBP 25.00
Location
Multiple time slots
Tags
Description
‘Our bodies hurt after a day at the computer or a day of driving. The stress of competition and fast living do not give us a chance to rest and renew, or to process that hurt, to release it. As we develop pain, we become, ironically, more resistant to grounding, for to ground is to be “in touch.” Getting in touch means feeling that pain. Yet this is the first step in making ourselves whole so that we begin to heal.’ Anodea Judith
Join us for Deep Rest, a monthly sound bath designed to counteract the stresses of daily life, allow you to wind down from the London lifestyle, escape the crowds and find space to breathe.
Studies have shown that stress puts so much pressure on our bodies, affecting our immune system, our overall health, our sleep, our energy and our appetite, as well as making us age much faster than we naturally would.
According to a survey published by The Telegraph, a huge 59% of those working in London said they suffer from workplace stress and/or anxiety.
But there are things you can do to help. Practices such as meditation, yoga and sound healing can ease your body into a state of deep rest where the body can repair itself on a cellular level and effectively counter the stresses of daily life.
As we move into the colder months of the year, swap ‘doing’ for ‘being’ and join us to experience this fully restorative state and harness the power of deep rest.
These 75 minute sessions will differ each month but each session will incorporate some of the following elements: reiki, meditation, breathwork, the gong, crystal singing bowls, chimes, ocean drum, rainstick, oracle cards and cacao.
Additional Information
- Essential oils, incense, music and sound will be used during the session. Please let us know of any allergies or conditions before the session
- Wear warm, comfortable clothing. Shoes will need to be removed
- Due to venue hire costs, tickets are non-refundable and cannot be transferred to other sessions. By purchasing a ticket through Billetto you will be added to our mailing list for future events
- Avoid heavy meals 2 hours prior to the session start time
- Do not consume alcohol or drugs before the session
- Please do not book this session if you are under 18 years old
Organiser
Experience Vibrational Wellbeing.
Maii offers reiki and sound healing group and private sessions in London.
Venue
Soma hŌṃe (N16), Studio 2 & 4, N16 9HP London
FAQ
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I have not received my Deep Rest: Sound Bath to Restore ticket via email. What should I do?
The first thing to do is check your spam/junk filters and inboxes. Your Deep Rest: Sound Bath to Restore tickets were sent as an attachment and can be thought of as spam by some email services. Alternatively, you can always find your Deep Rest: Sound Bath to Restore tickets in your Billetto account that you can access in the browsers or the dedicated Billetto app. For more help with this, read here.
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I wish to cancel my Deep Rest: Sound Bath to Restore ticket and receive a refund. What should I do?
The approval of refunds is entirely at the event organiser’s discretion, and you should get in contact with the event organiser to discuss what options are available to you. To get in touch with the event organiser, simply reply to your order confirmation email or use the "Contact organiser" form on the organiser's profile. For more help with this, read here.
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I have registered on the Deep Rest: Sound Bath to Restore waiting list, what happens now?
If more tickets become available you will be notified (by email) amongst others who have joined the list. Purchasing is on a first-come first-serve basis. For more information, read here.
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Where do I find a link to an online event?
Check your order confirmation page or order confirmation email. Usually, the organiser of the event provides the details in the order confirmation email or they might send you a follow-up email with a link to their online event. You might also want to read the event description on Billetto where an event organiser should describe how to join the Deep Rest: Sound Bath to Restore event online. For more information on this, read here.
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What is refund protection and why would I need it?
Refund Protection provides you with the assurance that if unforeseen and unavoidable circumstances interfere with your ability to attend an event you can claim a refund. For more information on this, read here.