Create a Healthy Life
Create a Healthy Life
From Free
Location
Date
Description
In Pursuit of Great Work
Second Home and Hacking Happiness introduce a holistic, interdisciplinary series of events, designed to help you manage your inner game to thrive at your outer game. Get better at working, get better at not working and show up as the best possible version of yourself.
Talk 5 of 5: Create a Healthy Life
A healthy mind needs a healthy body. Session five helps you to find balance. We explore the science behind sleep, wisdom from positive psychology and introduce "brain food" - all to help you create a healthy lifestyle.
Speakers
Dr Sophie Bostock
Sophie is a sleep scientist with a passion for spreading the word about the importance of good sleep, and how to find it. She trained as a health psychologist, and now heads up the UK team for Sleepio, the leading app for improving your sleep. Sophie works closely with the Sleep and Circadian Neuroscience Institute at the University of Oxford.
Sebastian Nienaber
Sebastian is a Start-Up Entrepreneur and Mindful Leadership advisor. He founded Profuse29, the first blue-chip holistic business consultancy, helping companies to benefit from Mindfulness and other mind training tools. He is also the founder of Hacking Happiness, an event and media platform which promotes insights and tools to unlock our full potential.
@BastiNienaber
Palma Michel
Palma is a qualified lawyer, certified meditation teacher and mindful coach. Over the past 15 years she has been practicing in various traditions including Theravada and Tibetan Buddhism as well as Kashmir Shaivism. While usually coaching CEOs, she is excited to share her love and enthusiasm for mindfulness and meditation with a broader audience.
@Herenowalltime
Organiser
Venue
Second Home, 68 Hanbury Street, E1 5JL London
FAQ
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I have not received my Create a Healthy Life ticket via email. What should I do?
The first thing to do is check your spam/junk filters and inboxes. Your Create a Healthy Life tickets were sent as an attachment and can be thought of as spam by some email services. Alternatively, you can always find your Create a Healthy Life tickets in your Billetto account that you can access in the browsers or the dedicated Billetto app. For more help with this, read here.
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I wish to cancel my Create a Healthy Life ticket and receive a refund. What should I do?
The approval of refunds is entirely at the event organiser’s discretion, and you should get in contact with the event organiser to discuss what options are available to you. To get in touch with the event organiser, simply reply to your order confirmation email or use the "Contact organiser" form on the organiser's profile. For more help with this, read here.
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I have registered on the Create a Healthy Life waiting list, what happens now?
If more tickets become available you will be notified (by email) amongst others who have joined the list. Purchasing is on a first-come first-serve basis. For more information, read here.
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Where do I find a link to an online event?
Check your order confirmation page or order confirmation email. Usually, the organiser of the event provides the details in the order confirmation email or they might send you a follow-up email with a link to their online event. You might also want to read the event description on Billetto where an event organiser should describe how to join the Create a Healthy Life event online. For more information on this, read here.
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What is refund protection and why would I need it?
Refund Protection provides you with the assurance that if unforeseen and unavoidable circumstances interfere with your ability to attend an event you can claim a refund. For more information on this, read here.
Create a Healthy Life
From Free