Cooking for Pregnancy & Post- Partum

Apr 28 2018 10:30 - 12:30

South Woodford, E18 2PE London

Pregnancy and birth is such an amazing experience, but let's face it- it's also a time when we need the most TLC and of course, delicious foods!

I'd love to invite you to my brand NEW cooking workshop for pregnancy and post-birth, where I'll be discussing what nutrients to get into your diet and showing you exactly how to do it!

Whether it's to boost your energy, encourage milk production, or enable the body to heal, we'll be covering the kitchen essentials and how to make delicious treats for you and your bump!

Join other pregnant women for a really fun morning of nurturing food, baby chat, and healing drinks, with loads of recipes to take home! It's also a chance to ask me any nutrition questions you may have and clear up any pregnancy myths along the way!

Recipes will all be free from gluten, dairy and refined sugar, and include a range of healing drinks and superfood infused snacks!

  • Super- Charged Smoothies
  • Healing Teas & Infusions
  • Energy & Lactation Cookies
  • Nourishing Congees

For more information on nutritional therapy, please visit: or email

General Admission

GBP 28.00 + GBP 1.66 fee