Cultivate an open heart with yoga and essential oils
Join Toni Aspinall, international yoga teacher as she helps you to make the connection to yourself, with a combination of oils that cultivate an open heart and a quiet mind. Using oils such as Ylang Ylang reconnects one to the pure and simple ways of the heart, while geranium helps to foster love and trust. A combination of chest and shoulder openers will leave you feeling energised and more spacious from the inside out. Frankincense will connect you to your inner wisdom and encourage trust within yourself and others.
"When the power of love overcomes the love of power the world will know peace"
- Jimi Hendrix
*Please bring your own mat and blanket, arriving 10 minutes early to ground your energy and set your space*