This experiential talk and discussion will introduce you to an approach to living that brings wellness, aliveness, purpose and alignment through connection to our own inner nature and outer nature around us.
It will show you how to access the multitude of scientifically proven health and wellbeing benefits inherent in natural connections.
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All tickets sold for the talks, workshops and activities in this month-long Wild Winter Wellness festival include a donation to support the wonderful and essential work of mental health charityMind In Camden.
Founders Rhonda Brandrick and Michéal Connors have spent over 25 years working with people from all backgrounds and in many different urban, rural and wilder environments. In that time they have developed many programmes in eco-psychology, nature-based music & poetry, wilder connection, vision quest and outdoor training, all aligned to the global movement to bring people back to a rooted connection and deep respect for themselves and the natural world.
About Wild Winter Wellness
‘Wild Winter Wellness’ is a month-long series of events and activations hosted by Coal Drops Yard and curated by BeBox, designed to help transform our perspective on winter, embrace the benefits of its elements and explore our inner world.
Studies show that at this time of year (often considered the most mentally and emotionally challenging time of year) we need more daylight and outdoor time as well as good human connection time to keep mental and physical stressors from our system.
Wild Winter Wellness contains gatherings, talks and breakthrough physical challenges to transform our physical, mental and emotional quality of life.
About Mind In Camden
Mind in Camden provides high-quality support and capacity building services to benefit people who are struggling with mental distress, including hearing voices, extremes of mood, anxiety, unusual beliefs and post-traumatic reactions.
Mind in Camden stimulates change and development in mental health services by providing, promoting and partnering in services in diverse settings that: enable self-defined recovery, increase self-esteem and promote hope; involve guided and unguided self-help, co-production and peer support; and challenge stereotyping, stigma, isolation and social exclusion.
Find out more about their wonderful and essential work in the community.
BeBox is a wellness tech studio creating immersive transformational experiences in the city. The studio brings together the worlds of art, science and technology with mind body soul, and is bringing mindful innovation to the stressors of our urban landscape.