Through breathwork, play and natural movement Tony wants to help us relearn and reconnect with your innate abilities and the season so we can start thriving NOT just surviving.
Play runs deep in our ancestral veins. There’s something very primal about the collective emotions stirred through human contact and connection. We are so disconnected from it, we can't explain it, yet we are drawn to it and every time we hit the replay button we get to rekindle a little part of our play state and become a little closer to that profound state of child-like happiness.
Meet us at our Coal Drops Kiosk unit 108. This is a physical course so dress comfortably.
All tickets sold for the talks, workshops and activities in this month-long Wild Winter Wellness festival include a donation to support the wonderful and essential work of mental health charity Mind In Camden.
Tony Riddle has spent the last 18 years developing and refining a robust way of life-based on the principals of a natural lifestyle. Driven by fatherhood, Tony believes that his role is to embody the sustainable, natural and vibrant way of life he wishes for his children and their children to come.
Central to his continuing exploration is the question: What makes the human animal successful in the modern world?
The system of coaching which has emerged from these experiences is Natural Lifestyle Coaching. ‘Through this philosophy of Natural Lifestyle Coaching people of all ages and abilities can discover their true capabilities: resulting in strong, healthy, positive, mindful and connected people, who can communicate that same message to their communities and future generations.
About Wild Winter Wellness
‘Wild Winter Wellness’ is a month-long series of events and activations hosted by Coal Drops Yard and curated by BeBox, designed to help transform our perspective on winter, embrace the benefits of its elements and explore our inner world.
Studies show that at this time of year (often considered the most mentally and emotionally challenging time of year) we need more daylight and outdoor time as well as good human connection time to keep mental and physical stressors from our system.
Wild Winter Wellness contains gatherings, talks and breakthrough physical challenges to transform our physical, mental and emotional quality of life.
About Mind In Camden
Mind in Camden provides high-quality support and capacity building services to benefit people who are struggling with mental distress, including hearing voices, extremes of mood, anxiety, unusual beliefs and post-traumatic reactions.
Mind in Camden stimulates change and development in mental health services by providing, promoting and partnering in services in diverse settings that: enable self-defined recovery, increase self-esteem and promote hope; involve guided and unguided self-help, co-production and peer support; and challenge stereotyping, stigma, isolation and social exclusion.
Find out more about their wonderful and essential work in the community.
BeBox is a wellness tech studio creating immersive transformational experiences in the city. The studio brings together the worlds of art, science and technology with mind body soul, and is bringing mindful innovation to the stressors of our urban landscape.