Come and join us for an evening out with expert advice and talks from local speakers on a range of pregnancy and newborn topics. Experience mini taster sessions from local businesses and sample delicious food whilst connecting with other mums-to-be.
Bumped Up is thrilled to be able to introduce you to Anya Hayes, author of The Supermum Myth and Pregnancy: The Naked Truth. Anya is a local Pilates teacher, writer and speaker focusing on and perinatal physical and mental health.
Anya will be discussing tools that help mums navigate into a more positive, resilient mindset and be able to deal with postnatal depletion. Her mission is to empower women with the tools to travel smoothly through motherhood mayhem, with pelvic floor and sanity intact.
We are also very excited to be have experienced local hypnobirthing teacher Zoe Donkin from The Hypnobirthing Place providing fantastic advice for a stress-free pregnancy and a positive birth.
In addition to the expertise on offer from our speakers, there will also be mini taster sessions from local businesses:
The lovely Ehi from Mothers Inc will be on hand to offer mini reflexology treatments throughout the evening. Mothers Inc is an amazing massage, relaxation and beauty space in South East London, specialising in treatments for mums and mums-to-be.
Our co-host for the evening is Tricia from Portrayed Photography. Tricia will be offering a mini maternity photoshoot on the night. This is your opportunity to capture that amazing professional photo of you on your pregnancy journey. You can take advantage of a pre-order price for your 8 x 10 matted fine art print if you book your mini shoot when you book your tickets.
That’s not all!
Sweet Carolina will be providing us with nourishing and delicious food and sweets,
AND there will be a goody bag with discount offers and vouchers.
7:00pm Welcome drink and nibbles
7:30pm Talk and breathing workshop by Anya - release tension and anxiety