Be open to life with yoga and essential oils
Join Toni Aspinall, international yoga teacher as crisp and uplifting citrus aromas combined with a circular energy movement practice are the perfect fit to open up to life. This workshop focuses on side body lengthening and healthy function of the kidneys. Combined with with the uplifting qualities of citrus oils, this practice creates a powerful antidote to our linear world, helps to remove blinders and opens peripheral vision. Breathe in citrus, exhale into the panoramic view of the body.
"How we spend our days is of course how we spend our lives"
- Anne Dillard
*Please bring your own mat and blanket, arriving 10 minutes early to ground your energy and set your space*