BREATH-WORK WITH KADY
BREATH-WORK WITH KADY
From GBP 20.00
Location
Date
Description
Breakthrough your limiting beliefs, heal from the past & connect to the truth of who you really are!
Breathwork is a powerful self healing modality that supports you to better physical, emotional, mental & spiritual wellbeing.
In the session you’ll be guided through a conscious connected breathing technique that puts your body into an ‘auto pilot reset mode’ so that anything that’s out of harmony or alignment gets reset & restored.
This powerful state allows you to process & let go of suppressed emotions that have been stored in the body, the ineffective beliefs & thinking patterns that do not serve you, cultivate a deeper connection with your spiritual self & embody a higher vibration, way of thinking & feeling about yourself & the world.
On a physical level, you’re taking in more oxygen & energy, topping your red cells up with fuel for improved overall physical health & performance.
This is NOT your typical calming, meditative style of breathing. This is a deep, somatic healing process - tears, euphoric joy, energy buzzing round your body, accessing a higher state of consciousness, nothing is out of the ordinary when it comes to breathwork! You’re not coming to chill you’re coming to heal!
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Benefits of Breathwork:
♡ Regulate emotions & nervous system
♡ Improve physical performance
♡ Create an embodied feeling of confidence
♡ Boost your immune system
♡ Minimise stress & reduce anxiety
♡ Support healing from past experiences / trauma
♡ Improve energy & sleep
♡ Deepen connection spiritually & with your authentic self
♡ Stop overthinking & be present in your reality
EVENT SCHEDULE
- Intro to sound & breath + demonstration
- Guided meditation
- Active breathwork
- Deep relaxation to process
- Closing circle & refreshments
♡ WHAT TO BRING / HOW TO TO PREPARE ♡
Please bring a blanket, pillow, yoga mat & bottle of water.
Please make sure you wear loose fitting, comfortable clothing. Avoid denim, anything with zips, sequins or activewear / tight fitting clothing. Pyjama type bottoms do work best so if you wanted to bring a change of clothes please do!
Breathwork works best on an empty stomach so please make sure your last full meal was eaten at least 2 hours prior to the session and avoid any food or caffeine for 2 hours before.
** PLEASE NOTE **
If you are in your first trimester of pregnancy, have a history of psychotic episodes, have experienced cataracts or seizures / epilepsy it is advised that you do not attend this event.
Also if you have any health issues you may be concerned about, please do contact us before booking to discuss.
We like to use cleansing tools such as sage, Palo Santo, incense & natural scented sprays to clear energies & enhance the sensory experience. So please let us know if you are sensitive to smells when you make your booking, or discuss with us on the evening.
DOES THIS SOUND ABOUT RIGHT?
Hey, Queen
LET'S MAKE SOME MAGIC TOGETHER!!
GET ME UNSTUCK!
Maybe you’ve been trying to ignore those thoughts & tell yourself the opposite, but what you hide & deny will only grow. Now it’s time to face off with them all!
I am here to guide & support you through the journey, connecting to the truth of who you are & building the confidence to drop the mask & show up authentically as her.
This is exactly where I come in, helping you to call BS on the doubt & loud inner critic that’s keeping you stuck & feeling like shit.
BUT THINGS DON’T HAVE TO BE THIS WAY.
BREATHWORK WORKSHOP
YES I'M READY!
Breakthrough your limiting beliefs, heal from the past & connect to the truth of who you really are!
Organiser
CONNECTING THE COMMUNITY THROUGH CO-WORKING, CONVERSATION, COLLABORATION & EVENTS.
Returning to the office has begun, but as we try to strike a balance between office life and working from home, we’re happy to open our brand-new space HOME, with flexi or permanent desk space available to hire.
Instead of working in your kitchen surrounded by mess or working from the sofa with distractions everywhere, imagine sitting meters from the pristine sandy beaches of Broadstairs and the vast blue skies. . . just think what that’ll do for your head space.
This beautiful coastline is what Venice Beach is to LA – that’s the vibe we’re channeling, right? Jam packed with creativity, whether you’re looking for a photographer, surfer, journalist, artist, fashion designer or sea forager, you’ll doubtless bump into someone with an interesting story to tell along one of our many beaches or when you’re refuelling on coffee or grabbing lunch.
We have 10 desks available to hire, perfect for individuals or a full team. So, whether you're looking to bring your team with you, or you're a solo-rider, we would love to see you at HOME.
Our mission is to provide an environment that allows individuals to connect and grow, and we achieve this through continual research and mindful consideration of every aspect within our space, location and attitude.
“TO LIVE A FULFILLED LIFE, WE NEED TO KEEP CREATING THE ‘WHAT IS NEXT’, OF OUR LIVES. WITHOUT DREAMS AND GOALS THERE IS NO LIVING, ONLY MERELY EXISTING, AND THAT IS NOT WHY WE ARE HERE.”
Visit Broadstairs - a charming seaside resort on the Kent coast with connections to a giant of the literary world.
A timeless family-friendly resort packed with beautiful bays and things to see and do
Broadstairs' spectacular coastline gives you seven sandy beaches and bucket loads of seaside charm. Here, families rediscover the joy of having fun together beside the shore. Central Viking Bay boasts children’s rides and beach huts; rural Botany Bay has photogenic chalk stacks; whilst Joss Bay offers a surf school and peaks that have long made wave-riders smile.
Venue
HOME, 35 ALBION STREET , CT10 1LU BROADSTAIRS
FAQ
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I have not received my BREATH-WORK WITH KADY ticket via email. What should I do?
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I wish to cancel my BREATH-WORK WITH KADY ticket and receive a refund. What should I do?
The approval of refunds is entirely at the event organiser’s discretion, and you should get in contact with the event organiser to discuss what options are available to you. To get in touch with the event organiser, simply reply to your order confirmation email or use the "Contact organiser" form on the organiser's profile. For more help with this, read here.
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I have registered on the BREATH-WORK WITH KADY waiting list, what happens now?
If more tickets become available you will be notified (by email) amongst others who have joined the list. Purchasing is on a first-come first-serve basis. For more information, read here.
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Where do I find a link to an online event?
Check your order confirmation page or order confirmation email. Usually, the organiser of the event provides the details in the order confirmation email or they might send you a follow-up email with a link to their online event. You might also want to read the event description on Billetto where an event organiser should describe how to join the BREATH-WORK WITH KADY event online. For more information on this, read here.
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What is refund protection and why would I need it?
Refund Protection provides you with the assurance that if unforeseen and unavoidable circumstances interfere with your ability to attend an event you can claim a refund. For more information on this, read here.
BREATH-WORK WITH KADY
From GBP 20.00