BODY, MIND & SOUL - Mastering Nutrition & Mindset
BODY, MIND & SOUL - Mastering Nutrition & Mindset
From Free
Location
Date
Description
Healthy living is all about making the right choices. But we know, especially after the holidays, that this can be hard. It can start with just a few small changes to your daily habits and educating yourself about what's really fuelling your body. It doesn't have to be complicated and it should be fun!
This class will teach you how to work with your body, mind and soul to create a holistic approach to health and wellbeing.
You are unique so come along and learn how to use plant based nutrition to become the best version of you.
The class will cover the following:
* What is a plant based diet
* Why is this powerful for you
* How a plant based diet can help improve your skin and hair
* How food and drinks affect your mood and emotions
* How every morning can feel like a miracle
* How to use your nutrition
* How an 80/20 plan can be incorporated into your daily life
* A summary of the most frequently used nutritional products with some practical tips on how to use them
Our plant based products are brought to you by Arbonne International. Sara and Lydia are Independent Consultants. All views and opinions including progressive thoughts on women empowerment are their own 😉
Organiser
Venue
Glutopia Bakery, 41 Market Place, KT1 1JQ Kingston upon Thames
FAQ
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I have registered on the BODY, MIND & SOUL - Mastering Nutrition & Mindset waiting list, what happens now?
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What is refund protection and why would I need it?
Refund Protection provides you with the assurance that if unforeseen and unavoidable circumstances interfere with your ability to attend an event you can claim a refund. For more information on this, read here.
BODY, MIND & SOUL - Mastering Nutrition & Mindset
From Free