SUMMER IS COMING (any day now!)
Make the most of your summer mornings and join Frame on the banks of the Regents Canal for our Breakfast Barre series!
BEYONCE BARRE is a series of low-intensity fat-burning intervals. The exercises have been selected and put together to work your entire body, increasing both strength and flexibility creating long, lean muscles that Beyonce would be proud of. This class is set to Queen Bey's hottest hits.
This is a barefoot class, on the steps to the canal, Kings Cross Granary Square. This class will still go ahead during wet weather under the West Handyside Canopy.