“Gratitude is the sign of noble souls" Aesop (620-564 BC)
How can fostering a pattern of gratitude help us to lead more positive lives?
A DAY OF GRATITUDE
Join us for the launch of our latest book 'Be Great, Be Grateful: A Gratitude Journal for Positive Living’. We’ve curated a very special day of creative and wellbeing workshops, empowering talks and immersive experiences by PATTERNITY and friends. Leave feeling inspired to find innovative and uplifting ways to harness the positive pattern of gratitude in everyday life.
The day will include an opportunity to hear PATTERNITY co-founders Anna and Grace discussing the ideas and inspiration behind PATTERNITY’s new chapter with Danielle Pender from Riposte Magazine.
In grateful collaboration with Penguin Random House and Ace Hotel
(The terrace at Ace Hotel)
(Spread taken from Be Great Be Grateful)
10:00 – 13:00
Brunch and Wellbeing Workshops – £45
Brunch, wellbeing workshops and experiences (includes a signed copy of 'Be Great Be Grateful')
13:00 – 18:00
Creativity afternoon – £10
(All ages welcome, under 14s can come for free but must be accompanied by an adult)
Talks, hands-on workshops and creative pattern explorations
ALL DAY PASS – £50
Brunch, wellbeing workshops and experiences, signed copy of 'Be Great Be Grateful', creative talks hands-on workshops and creative pattern explorations
18:00 – 20:00
Meditation and sound bath (free sign up on the day, spaces are limited)
(Results from our Gratitude marbling workshops)
Join us for a morning designed to empower positive patterns of thinking and behaviour
10:00 – 11:00
Gratitude Brunch, Patterns of Meaning (see brunch menu below)
Join PATTERNITY co-founders Anna and Grace for a presentation and collaborative talk about their journey so far. Learn more about the inspiring positive power of gratitude and creativity in design and beyond.
Starter: granola, yoghurt, fruit, vegan yoghurt.
Main: avocado on toast, poached egg or mushrooms on cornbread toast, coriander, onion and hot sauce. Drinks: Tea, coffee, gratitude green juice.
Morning meditation, Appreciating A New Day Here On Planet Earth with PATTERNITY’s Lucy Wilson.
EFT Workshop, Growth, Confidence, Creativity
Bring joy, expansion and self-approval into your creative life and practice, with Confidence Coach and EFT Expert, Rhona Clews
The Magic of Breath, Connecting Deeply To Being
Delve into your inner being through a journey of conscious connected Breathing with Katrien Franken
CREATIVITY AFTERNOON (14:00 – 19:00)
Join us on the terrace for an afternoon of creative workshops and pattern explorations
14:30 - 15:30
Pattern spotting tour, Let A Shape Lead You
Venture through the Patterniportal with celebrant, Tiu de Haan (sign up on the day, spaces are limited)
14:00 – 18:00
Drop in pattern making workshops
Gratitude Marbling and Plant Life Drawing with PATTERNITY Studio
15:30 - 16:30
Patternitalk, Why Gratitude, Why Now?
PATTERNITY co-founder Anna Murray in conversation with Danielle Pender of Riposte Magazine as she talks about the PATTERNITY journey so far and the inspiration behind their latest project 'Be Great Be Grateful'.
16:00 – 18:00
Gratitude soundscape and drinks on the terrace
18:00 - 18:15
Gratitude meditation, Elemental Appreciations
Cultivating deep connection and awareness to the Universe within us all with PATTERNITY's Lucy Wilson
18:30 – 19:30
Closing Ceremony and Soundbath, Flowscape
Celebrating flow and creativity with sound artist, Susan Rozo. The experience will include a short introductory talk by Susan as she shares ancient wisdom brought back from her time with Elders in Columbia.
(Quote from Be Great, Be Grateful)
(Gratitude meditation with Lucy Wilson)
MORE ABOUT OUR GRATITUDE COLLABORATORS:
Lucy Wilson is a healer, using meditation, yoga and Reiki to explore the powerful connection between our minds, our bodies and our spirits. Working with people to manage mental and physical 'dis-eases' such as depression, stress, fatigue, anxiety, insomnia, low self-esteem, Lucy also collaborated with PATTERNITY to create bespoke experiences that embody our work with pattern.
Rhona Clews supports people who are at a major crossroads and ready for change. With over twenty years experience and a background in clinical psychology, Rhona is a steady guide and mentor, bringing transformatory coaching together with cutting edge therapies, with plenty of hope, insight and intuition added for good measure. http://www.rhonaclews.co.uk/
Katrien Franken is founder of Open Up, the first breath work studio in The Netherlands. She offers space for individuals to experience inner transformation through the powerful method of circular breathing – Holotropic Breathwork as created by her teacher Stanislav Grof. A process that uses the natural wisdom of the body to go beyond the controlling mind and help unlock deep emotional releases. Katrien lives and works in London and Amsterdam and offers private sessions and workshops. She will lead this workshop to take you on a journey into finding and enjoying your natural presence. www.openup.world
Tiu de Haan is an Oxford educated celebrant, creative facilitator and inspirational speaker. Tiu creates experiences designed to connect us to our creativity, to each other, to ourselves and to the possibility of wonder. She creates experiential workshops that shift our perspective to see the magic in the mundane, with clients this year including Google and the United Nations. She also designs bespoke ceremonies for non religious rituals honouring the transitions of life, love and death. http://tiudehaan.com
Danielle Pender is Editor of Riposte, A Smart Magazine for Women, profiling bold and fascinating women whose achievements speak for themselves. Danielle is also curator at KK Outlet. http://www.ripostemagazine.com/
Susan Rozo has a close relationship with indigenous people, and with ethnic communities and their traditions, which has inspired her work and her exploration of sound and light as multi-dimensional healing art forms. As an initiate medicine woman, she is always expanding her knowledge of medicinal plants from the South American Amazon and Andes.Through this work, Susan has developed her own sound and vibrational language, weaving ancient sound healing techniques with contemporary sound tools to create a space for inner exploration and alignment. In 2015, Susan professionally trained as a sound therapist by the ICM-recognised degree at the British Academy of Sound Therapy. https://susanrozo.com/.
More about PATTERNITY:
Inspiring positive living through pattern research, design and experience
Since launching in 2009 PATTERNITY have received international recognition for their research-based approach to pattern design and experience. PATTERNITY have collaborated with a range of multidisciplinary partners and specialists across the globe from science to spirituality, wellbeing and the arts to explore the visual – and non-visual – patterns that shape personal experience and culture at large. In addition to their pattern focussed products and projects, PATTERNITY host regular research-based events for their loyal community of design and pattern enthusiasts seeking to find purpose and positivity and re-engage with their inner creativity. www.patternity.org
More about 'Be Great Be Greatful' https://www.amazon.co.uk/Be-Great-Grateful-Gratitu.
(Below: 100 Room Ace Hotel)