Barre & Bubbles { in collaboration with Paola's BodyBarre }
Barre & Bubbles { in collaboration with Paola's BodyBarre }
From GBP 32.50
Location
Date
Description
At The Wellscene we like to mix things up, so you can expect something different from each event. Some might make you #SWEAT, #RELAX, #MOVE and so much more...
At Barre & Bubbles you will:
#PBBURN
We’re chuffed to bits to be teaming up with Paola’s BodyBarre to host a fun and sweaty afternoon for you and your friends, taking place in a secret converted warehouse / photo studio in Shoreditch. It’s never been so easy to work out and hang out at the same time. Friends who sweat together stay together, right?
Paola’s BodyBarre’s is known for their highly acclaimed Pilates & ballet barre inspired workouts. Dynamic, fun, and high energy (yet low impact), their workouts get into the deeper stabilising muscles, as well as the peripheral muscles, working them to exhaustion giving you a tight, chiseled body.
You can choose between PBB Cardio Floor Barre at 2pm, taught by Paola di Lanzo, or Boxerina at 3pm, taught by Helen Barlow. Or really challenge yourself and go for both.
PBB Cardio Floor Barre
This is a BARRE CLASS without the BARRE. The fast moving class will have you performing ballet movements in the centre of the room interspersed with intervals of HIIT and functional training. The standing single leg work without the barre requires the recruitment of the deeper stabilising muscles to keep you balanced! The class is ever moving allowing each movement to flow from one movement to the next, which will keep your heart rate up! Expect to improve your posture, core strength, balance, coordination, flexibility and muscle tone. Get ready for the PBB BURN! (burn up to 650 calories)
PBB Boxerina®
PBB Boxerina® is a highly efficient killer work out that only takes a short amount of time to achieve maximum gain. Similar to HiiT training, Boxing is a high intensity, anaerobically exercise, which increases endurance, muscle mass, metabolism and ability to withstand fatigue. You can expect to burn up to 500 calories for a 50min Boxerina® class! In Boxing and Kickboxing, the movements are all powered from the core. Besides guaranteeing to build incredible core strength, Boxerina® will give you great abs with all that rotation and twisting of the trunk. The kick-boxing elements of Boxerina® will give you incredible agility, flexibility and balance!
After working out it’s time for hanging out. We’ll be serving a delicious, healthy and wholesome mini-afternoon tea with grilled avocado, poached eggs, raw energy balls and more (menu below) accompanied by a glass of well-deserved Prosecco or a refreshing mocktail.
We think it’s the perfect way to spend a Saturday afternoon.
AFTERNOON TEA
Prosecco or refreshing mocktail
Poached egg, chilli lime cilantro grilled avocado, lime wedge and baby spinach
Vegan Mini Beri Muffun
Selection of Raw Energy Balls
Sunflower Loaf
Tea
Coffee
--- All Gluten Free ---
Organiser
Venue
The White Rabbit, 471-473 The Arches Dereham Place, Shoreditch , EC2A 3HJ London
FAQ
-
I have not received my Barre & Bubbles { in collaboration with Paola's BodyBarre } ticket via email. What should I do?
The first thing to do is check your spam/junk filters and inboxes. Your Barre & Bubbles { in collaboration with Paola's BodyBarre } tickets were sent as an attachment and can be thought of as spam by some email services. Alternatively, you can always find your Barre & Bubbles { in collaboration with Paola's BodyBarre } tickets in your Billetto account that you can access in the browsers or the dedicated Billetto app. For more help with this, read here.
-
I wish to cancel my Barre & Bubbles { in collaboration with Paola's BodyBarre } ticket and receive a refund. What should I do?
The approval of refunds is entirely at the event organiser’s discretion, and you should get in contact with the event organiser to discuss what options are available to you. To get in touch with the event organiser, simply reply to your order confirmation email or use the "Contact organiser" form on the organiser's profile. For more help with this, read here.
-
I have registered on the Barre & Bubbles { in collaboration with Paola's BodyBarre } waiting list, what happens now?
If more tickets become available you will be notified (by email) amongst others who have joined the list. Purchasing is on a first-come first-serve basis. For more information, read here.
-
Where do I find a link to an online event?
Check your order confirmation page or order confirmation email. Usually, the organiser of the event provides the details in the order confirmation email or they might send you a follow-up email with a link to their online event. You might also want to read the event description on Billetto where an event organiser should describe how to join the Barre & Bubbles { in collaboration with Paola's BodyBarre } event online. For more information on this, read here.
-
What is refund protection and why would I need it?
Refund Protection provides you with the assurance that if unforeseen and unavoidable circumstances interfere with your ability to attend an event you can claim a refund. For more information on this, read here.
Barre & Bubbles { in collaboration with Paola's BodyBarre }
From GBP 32.50