Bare Fit Brunches Launch
Bare Fit Brunches Launch
From GBP 35.00
Location
Date
Description
Bare Fitness and Love Club Suppers have come together to bring you Bare Fit Brunches - Sian Myers will put you through a 45 minute high intensity training session which will be followed by a 3 course vegan/gluten-free brunch cooked by Cordelia Peel. Think juices, smoothies, protein packed nutritious mains followed raw chocolate and fruit filled desserts. Sian is a qualified Personal Trainer and professional dancer and Cordelia a doctor with a particular interest in nutrition so together they will deliver you the perfect food and fitness combination. Bring calories to burn and an appetite to feast!
Brunch Menu for Saturday 11th July
Almond butter and raspberry superfood smoothie topped with goji berries, chia seeds and coconut (Raw/Gluten free/Vegan)
* * *
Crispy Quinoa Cakes (Vegan/Gluten free/Nut free)
Roasted chickpea, cauliflower and broccoli salad with tahini and garlic dressing (Vegan/Gluten free)
Hemp seed tabouli (Raw/Vegan/Gluten free)
Beetroot humous (Vegan/Gluten free)
* * *
Two-layer raw chocolate brownie and fresh berries (Raw/Vegan/Gluten free)
* * *
Fresh mint tea
Schedule
Arrival time 11am for an introduction
11.15am HIIT session with Sian
12pm Recover with a protein packed superfood smoothie
12.15 pm Brunch served
What to bring:
- Yoga matt
- Sweat towel
- Water
About Bare Fitness
Qualified Personal Trainer Sian Myers wants to share her passion for fitness and empower people to feel confident about their body. Coming from a dancing background her curiosity in the way the body moves and functions transfers into her training. Her workouts mainly feature fun and hard functional body weight training to condition the full body.
About Love Club Suppers
Love Club Suppers brings like-minded people together over good food offering an alternative to usual restaurant dining. Dishes are cooked from the heart by a half-Burmese chef, Cordelia Peel, who although started her career as a doctor, could not escape her passion for food and desire to create a distinguished dining experience. www.loveclubsuppers.com
Organiser
Venue
Love Club Suppers HQ, 30 Eagle House, 31-33 Eagle Wharf Rd, N1 7EH London
FAQ
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Bare Fit Brunches Launch
From GBP 35.00