An Introduction to Nature's Pantry & the Practice of Ayurveda
An Introduction to Nature's Pantry & the Practice of Ayurveda
From GBP 29.99
Location
Date
Description
The Spiritual Healing Temple is exciting to welcome guest host Clair Dean, a trained Holistic therapist to guide us through the practice of Ayurveda and using Nature’s Pantry.
Ayurveda in Sanskrit means “the science of life” and originated in India 5000 years ago.
It places emphasis on the prevention and maintenance of health through diet, lifestyle and herbs. Through conscious everyday activities or “Sadhanas” they help us to realign ourselves with natures cycles and in turn help us to sustain our own health.
Join Clair for a short introductory journey, where we will look at the body doshas, how to create a space for healing in the home and how to prepare the kitchen, the heart of the home for cooking, where we use wholesome seasonal produce and understand mindful eating.
We will practice the beautiful sadhana of ghee making which the Vedic monks would use to practice meditation to awaken the true self, and sample a soothing and replenishing Shatavari Rose Latte which is perfect after a hot summer.
Finally we will delve into Nature’s great pantry and make a soothing lotion bar from oil infused with either dandelions, sunflowers or calendula to nourish and heal the skin along with lemon verbena and chocolate mint or lavender and sage foot scrubs.
About Clair:
Holistic Therapist and Reiki Master for 15 years
Food, Breath and Sound Practitioner in Ayurveda since 2018
Pagan
Lover of nature
NOTE:
PLEASE ADVISE US OF ANY ALLERGIES OR MEDICAL CONDITIONS PRIOR TO ATTENDING THIS WORKSHOP
THIS EVENT IS IN THE COMMINUTY KITCHEN AT THE ETNA COMMUNITY CENTRE.
The ETNA Community Centre is within walking distance of St Margaret’s Station. Close to bus routes H22, H37, R33, R68, R70, 110 and 490. Car parking is available for all centre users accessible from Riverdale Road. There is free parking in the neighbouring streets at evenings and weekends. Disabled access available on the ground floor.
Events are for 18 years and over, and 16 years and over with an adult guardian.
Organiser
Our The Spiritual Healing Temple is based around at the Hare and the Moon shop offering events and spiritual treatments. We have a large studio space to offer group workshops and classes, and healing rooms for individual treatments.
We are a non-denominational, all-inclusive and accessible spiritual wellness centre dedicated to celebrating the Divine Energies. We also offer a sacred space for quiet contemplation.
Venue
ETNA Community Centre, 13 Rosslyn Rd, TW1 2AR Twickenham
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An Introduction to Nature's Pantry & the Practice of Ayurveda
From GBP 29.99