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  • Adam Husler Yoga Workshop 'Crown Your Pigeon'

    Event ended

    Adam Husler Yoga Workshop 'Crown Your Pigeon'

    From GBP 25.00

    Location

    Date

    Jun 26 2016 10:00 - 12:00
    Billetto Peace of Mind
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    Description

    Join Adam Husler on Sunday 26 June at 10am for a two hour workshop in Old Street Station, as part of a week long yoga and wellbeing pop up from Good Yoga Life.

    Adam will focus on how to safely move into deeper backbends, with a focus not on developing contortion skills worthy of a circus, but instead on how to safely elongate through the whole spine and open the shoulders as you do so.


    Through this exploration, Adam will break down the vinyasa technique to help you find length through the upper body and work out how to undulate through individual vertebrae.

    You'll continue to move more dynamically to open the hips, create fluidity in the spine and work towards the magic of King Pigeon. To finish, expect a long, well deserved end of class to neutralise the spine and quiet the mind.

    Adam is an alignment based Vinyasa and Budokon yoga teacher based in London and one of the founding members of Boys of Yoga, an international movement launched last year to spread the word that yoga doesn't make you less of a man, it makes you a better one.

    With experience on the ultramathon road, in the boxing ring, in the martial arts dojo and almost a decade on the yoga mat, Adam Husler's teaching comes from a unique perspective.

    You can also find Adam teaching in some of the city's top studios, including: Yotopia, Equinox, Hot Yoga Society, Yogahaven, Stretch and Tripspace.

    Please wear suitable clothing for your yoga session. Yoga Matters yoga mats and after session refreshments provided.

    Organiser

    Taking yoga out of the studio...residencies in spaces all over London & Online.

    Weekly yoga classes in London and Online. Monthly pop up events, yoga socials and yoga brunches. Yoga retreats in Bali, Ibiza and France.

    Venue

    Old Street Station, United Kingdom, EC1Y 1BE London

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    Adam Husler Yoga Workshop 'Crown Your Pigeon'

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