Ace Your Inner Game: Mindfulness Workshop
Ace Your Inner Game: Mindfulness Workshop
From GBP 29.00
Location
Date
Description
Palma uses mindfulness, powerful coaching techniques and her background as a trusted advisor to CEOs, boards and investors to help you ace your inner game in order to thrive at your outer game.
How many times have you made a New Year´s resolution? Start meditation, exercise more, eat less, stop smoking, etc. Every year on January 1st, you decide to change your life for the better. Yet despite your best intentions, you still somehow manage to break your resolutions. How do you get to where you want to be? How will this year actually be different? Perhaps the answer is not external, but internal.
This workshop will explore different Mindfulness tools (including guided meditations and introspective exercises) that can help you ace your inner game in order to thrive at your outer game.
By participating in this half-day workshop, you will learn:
- How to start or deepen a mindfulness practice.
- To increase awareness of what interferes with productive action in your life.
- The neuroscience behind effective goal-setting
- Practical hacks to transform this year´s resolutions/goals into reality.
Palma Michel is a sought-after executive coach, mindful leadership advisor, yoga & meditation teacher and inspirational speaker. She is the Co-Founder of Profuse29 and has over a decades worth of experience in advising and empowering CEOs, boards and investors. Before making her passion her profession, she was trained as a lawyer and spent ten years as a board-level executive search consultant in Asia and Europe. She is known for giving practical advice to individuals and corporations on how to enhance their lives through mindfulness and positive psychology practices.
www.profuse29.com
Organiser
Venue
Second Home, 68-80 Hanbury St, E1 5JL London
FAQ
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I wish to cancel my Ace Your Inner Game: Mindfulness Workshop ticket and receive a refund. What should I do?
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I have registered on the Ace Your Inner Game: Mindfulness Workshop waiting list, what happens now?
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What is refund protection and why would I need it?
Refund Protection provides you with the assurance that if unforeseen and unavoidable circumstances interfere with your ability to attend an event you can claim a refund. For more information on this, read here.
Ace Your Inner Game: Mindfulness Workshop
From GBP 29.00